ADHD Aha!

Laura Key

adhdaha@understood.org

For verified host and producer emails, sign up to view.

Booking Overview

ADHD Aha! is a heartfelt series where adults and caregivers share the moment ADHD “clicked” for them, exploring shame, mental health, and everyday executive dysfunction. It’s a strong fit for PR teams seeking credible, lived-experience spokespeople who can speak to ADHD awareness and destigmatization.

Metrics

Episodes: 136

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 93.0k followers

Contact Information

adhdaha@understood.org

For verified host and producer emails, sign up to view.

Host

Laura Key - Described as the host of ADHD Aha! who has had her own ADHD “aha moment,” chatting with guests about topics like ADHD and shame, mental health challenges, and how ADHD symptoms surface for kids and...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Strong lived experience with ADHD (adults and/or caregivers); often includes authors, counselors/mental-health professionals, and/or ADHD-focused creators/podcasters (e.g., co-hosts of ADHD media).
Required Achievements:  
Authored ADHD-related books/articles, Runs or hosts ADHD-focused education/content (e.g., counseling programs, newsletters, or podcasts), Professional mental-health background (e.g., counselor), Visible public platform around ADHD (e.g., co-hosting an ADHD podcast)

Recent Guest Discussions

KC Davis - Everyday Realities Of ADHD And Executive Dysfunction; Work Memory And Household Tasks; Managing Newborn/young Child Challenges; Radical Acceptance In Therapy; ADHD Signs Across Life

Rebecca Gonzalez-Ojeda - Growing Up With Adhd; Struggling With School And Self-esteem; IEP Meetings; Losing Access To Treatment; Re-diagnosis; How ADHD Medication Changed Her Life

Sam Pittis and Katie Breathwick - Different Reactions To ADHD Diagnosis; Gender Differences; Late Diagnosis; Emotional Dysregulation And Sensory Struggles; Grief And Coping

Recent Topics

Adhd, Executive Dysfunction, Mental Health, Shame, Diagnosis

Episodes

Here's the recent few episodes on
ADHD Aha!
:

Painful everyday realities of ADHD and executive dysfunction (KC Davis’ story)

June 23, 2026

KC Davis, counselor, author, and host of Struggle Care, talks about the everyday realities of ADHD and executive dysfunction: messiness, boredom, and keeping up with household tasks like laundry. She shares how caring for a newborn and a 2-year-old during the COVID shutdown pushed her coping strategies to the breaking point — “I lost my mind,” she says — and ultimately changed the way she understood herself. KC reflects on ADHD signs that showed up throughout her life, from forgetting to turn...

I gave 110% with ADHD. They still told me I’d never go to college. (Rebecca Gonzalez-Ojeda’s story)

June 09, 2026

A tangled ball of spaghetti. That’s how aspiring therapist Rebecca Gonzalez-Ojeda describes her ADHD brain. Diagnosed with ADHD in fifth grade, Rebecca grew up hearing messages to “just try harder” while struggling with school and self-esteem. It felt like giving 110% still wasn’t enough.  Rebecca reflects on painful IEP meetings, discouraging comments from teachers, and the emotional drain of being misunderstood for years. She also shares what it was like “raw-dogging” life after losing acce...

Two adult ADHD diagnoses, opposite reactions (Sam Pittis and Katie Breathwick’s story)

May 26, 2026

Sam Pittis and Katie Breathwick — best friends and co-hosts of You’re Wrong About ADHD — compare their very different reactions to being diagnosed with ADHD. Katie came to her ADHD diagnosis through her teenage son and felt a sense of excitement and clarity. Sam felt shaken. He began to see his years of depression, emotional crashes, and coping habits in a new way.  Hear how ADHD shows up uniquely in the two of them, from emotional dysregulation and sensory struggles to disorganization and mi...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings