Intermittent Fasting Stories
Booking Overview
Metrics
Episodes: 540
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
Contact Information
Publicly listed emails
gin@intermittentfastingstories.com
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Host
Gin Stephens - Author of the New York Times bestseller Fast Feast Repeat, as well as Cleanish, Delay, Don't Deny, and Feast Without Fear.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Laurie Lewis - Her Long-term Intermittent Fasting Journey, Health Changes, Fasting Windows, Water Fasting, Emotional Eating, Real Food, And Sustainable Fasting Practices.
Cindy Tarshish - Intermittent Fasting, Long-term Weight Maintenance, Body Acceptance, Food Quality, Flexible Eating, And Moving Beyond Restrictive Diet Thinking.
Gale Deitch - Her Five-year Intermittent Fasting Journey, Body Image, Sustainable Eating Windows, Health Improvements, Flexibility, And Non-scale Successes.
Tara Fredricks - Long-term Fasting, Maintaining A 60-pound Weight Loss, Adapting Fasting Windows, Stress, Life Events, Nourishment, And Sustainable Lifestyle Change.
Recent Topics
Episodes
Episode 539: Denise Masalsky
October 08, 2026
In this episode of Intermittent Fasting Stories, Gin talks to Denise Masalky from Maine and Florida.Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There’s not...
Episode 538: Janine Rodriguez
October 01, 2026
In this episode of Intermittent Fasting Stories, Gin talks to Janine Rodriguez from Long Island, NY.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There’s...
Episode 537: Andrea Oliveau
September 24, 2026
In this episode of Intermittent Fasting Stories, Gin talks to Andrea Oliveau from southern California.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There...
Similar Podcasts
The Fasting Method Podcast · Medium booking difficulty · 10,000 - 100,000 listeners
The Fasting Highway · Low booking difficulty · 10,000 - 100,000 listeners
Frequently asked questions
How do I get in touch with Intermittent Fasting Stories?
Intermittent Fasting Stories is hosted by Gin Stephens. Its publicly listed email is gin@intermittentfastingstories.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Intermittent Fasting Stories?
The publicly listed email for Intermittent Fasting Stories: gin@intermittentfastingstories.com.
How many listeners does Intermittent Fasting Stories have?
Podseeker estimates Intermittent Fasting Stories reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Intermittent Fasting Stories?
Intermittent Fasting Stories typically books working professionals with real expertise. Typical guest background: A credible personal intermittent-fasting success story, ideally supported by long-term results, practical experience, or professional expertise in health, psychology, coaching, nutrition, or behavior change. Common among recent guests: Sustained weight loss or health-related lifestyle changes; Professional experience in health coaching, psychology, wellness, or related fields; Authorship or other demonstrated expertise relevant to health and lifestyle change. Recent guests include Laurie Lewis, Cindy Tarshish, and Gale Deitch.
How hard is it to get booked on Intermittent Fasting Stories?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Intermittent Fasting Stories cover?
Recent episodes cover Health, Intermittent Fasting, Weight Management, Nutrition, and Emotional Eating. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
gin@intermittentfastingstories.com
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