Forever Fit by Mavy Wellness

Maxime Sigouin

Booking Overview

This is a health and fitness interview show focused on weight management, plant-based nutrition, healthy aging, and practical lifestyle change, with external guests ranging from personal transformation advocates to medical professionals. Agencies could credibly pitch physicians, chronic-pain specialists, plant-based nutrition experts, fitness professionals serving adults over 50, and compelling weight-loss transformation guests; booking difficulty is likely low.

Metrics

Episodes: 459

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 42.1k subscribers

Instagram: 1.2k followers

Contact Information

Publicly listed emails

maximesigouin@gmail.com

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Host

Maxime Sigouin - Founder of Mavy Wellness, fitness and nutrition educator, and author of Forever Fit. He focuses on helping adults—particularly those over 50—improve body composition, fitness, and health through pl...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

First-person experience with substantial weight loss or health transformation, professional expertise in nutrition, fitness, chronic pain, or lifestyle medicine, or practical experience helping adults over 50 improve their health.

Required Achievements:

Major and sustained weight-loss transformations, Professional medical expertise in chronic pain or lifestyle-related health issues, Successful application of plant-based nutrition and fitness after serious health challenges

Recent Guest Discussions

Russell Smithe - Food Addiction, Major Weight Loss, Identity Change, Sustainable Health Transformation, And Maintaining Weight Loss.

Dr. Michael Lenz - Fibromyalgia, Chronic Pain, Plant-based Nutrition, Pacing, Sleep, Stress Management, Nervous-system Regulation, And Remission.

Richard Brooks - Heart Failure, Plant-based Nutrition, Weight Loss, Muscle Building, Protein And Body Composition, Fitness, And Resilience.

Recent Topics

Health, Fitness, Weight Loss, Plant Based Nutrition, Healthy Aging

Episodes

Here's the recent few episodes on

Forever Fit by Mavy Wellness

Lean and Strong at 62: What Finally Worked After 50 Years of Failed Diets Ep.459

September 26, 2026

Ready to transform your body & health with us if you are over 50 → https://mavywellness.comJoin our newsletter: http://maximesigouin.substack.comOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://mavywellness.com/foreverfitbookoffer-pageIn today’s episode, I sit down with James to talk about his incredible transformation and how changing his mindset helped him completely change the way he approaches health, fitness, and life.At 62, James is running, swimming, strength ...

Down 300 Lbs for Years at 52: What He Wishes He Knew About Keeping It Off. Ep 458

September 19, 2026

Join our Forever Fit over 50 Masterclass for Free on Saturday September 26th: https://mavywellness.com/masterclass-registrationReady to transform your body & health with us if you are over 50 → https://mavywellness.comJoin our newsletter: http://maximesigouin.substack.comOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://mavywellness.com/foreverfitbookoffer-pageIn today’s episode, I sit down with Russell Smithe to hear how he went from nearly 500 pounds and struggling ...

Stop Letting Life Dictate Your Health and Take Control (Tangible Strategies) Ep.457

September 12, 2026

Ready to transform your body & health with us if you are over 50 → https://mavywellness.comJoin our newsletter: http://maximesigouin.substack.comIn this episode, I’m sharing a simple but powerful truth: when it comes to your health, “I don’t have time” is often really a matter of priorities. I’ll explain why you don’t need to overhaul your entire life to start making progress and how just 10 minutes of exercise can be the beginning of a real transformation.I’ll also share how small acti...

Publicly listed emails

maximesigouin@gmail.com

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