Forever Fit by Mavy Wellness

Maxime Sigouin

maximesigouin@gmail.com

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Booking Overview

A health and fitness podcast focused on whole-food plant-based living, strength, body recomposition, and sustainable wellness, with primarily solo episodes and occasional interviews with program members or personal contacts. Suitable pitches include plant-based nutrition professionals, strength and longevity experts, and credible individuals with documented fitness transformations; booking difficulty is low because the established guest pattern favors accessible practitioners and member success stories rather than high-profile personalities.

Metrics

Episodes: 449

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 38.7k subscribers

Instagram: 1.2k followers

Contact Information

maximesigouin@gmail.com

For verified host and producer emails, sign up to view.

Host

Maxime Sigouin - Plant-based fitness and wellness coach, author of Forever Fit, and founder of MAVY Wellness, focused on helping people improve body composition, strength, and long-term health through whole-food pl...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Plant-based nutrition and fitness professionals, strength or longevity coaches, and individuals with credible, documented body-recomposition or health-transformation experiences.
Required Achievements:  
Documented fitness or body-recomposition results, Professional experience in plant-based nutrition, strength training, or healthy aging, Successful long-term lifestyle transformation

Recent Guest Discussions

Patty Murphy - Strength Training, Recovery From Injuries And Chronic Pain, Balance, Protein, Consistency, And Building Strength Later In Life.

Recent Topics

Plant Based, Body Recomposition, Fitness, Strength Training, Aging

Episodes

Here's the recent few episodes on
Forever Fit by Mavy Wellness
:

Jeffrey’s Body Recomposition Mavy Success Story Ep.449

July 18, 2026

Read my writing on Substack + a private podcast: http://maximesigouin.substack.comOver 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.comIn this episode, I sit down with Jeffrey, a 75-year-old MAVY Wellness member, to discuss how he transformed from sel...

2 Weeks Without Your Phone Reverses 10 Years of Cognitive Decline (New Study) | Ep.448

July 11, 2026

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.comDr. Noah's Linked In: https://ca.linkedin.com/in/noah-castelo-81a854131Cal Newport’s books: https://calnewport.com/...

Your Consistency Is Failing For This Reason Ep.447

July 04, 2026

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.comIn this solo episode from Manila, I share a personal realization that changed how I think about consistency, succes...

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