The Better Man Podcast

Dean Pohlman

admin@manflowyoga.com

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Booking Overview

An interview-led men's health and wellness show focused on fitness, yoga, sustainable habits, and physical, mental, and emotional well-being, with recent external guests sharing personal health transformations. PR agencies could credibly pitch fitness and wellness professionals, behavior-change experts, and executives or other men with compelling, demonstrable lifestyle turnarounds; booking difficulty is low because the show features accessible member stories alongside expert conversations.

Metrics

Episodes: 182

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 595.0k subscribers

Instagram: 49.0k followers

Contact Information

admin@manflowyoga.com

For verified host and producer emails, sign up to view.

Host

Dean Pohlman - Founder and CEO of Man Flow Yoga, bestselling author of Yoga Fitness for Men and Yoga for Athletes, and co-producer of the Body By Yoga series. He is known for a strength-based, fitness-focused app...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Personal experience with substantial, demonstrable health and lifestyle transformation; practical expertise in fitness, wellness, behavior change, stress management, or longevity is also relevant.
Required Achievements:  
Significant sustained weight loss or fitness improvement, Overcoming health risks through lifestyle changes, Developing practical systems for habit formation and wellness, Professional experience in health, fitness, or behavior change

Recent Guest Discussions

Jason Gabrieli - Pre-diabetes Prevention, Sustainable Weight Loss, Habit Formation, Stress Management, Sleep Routines, Longevity, And Using The “7 Why’s” Exercise To Create Lasting Change.

Recent Topics

Men's Health, Yoga, Fitness, Wellness, Mental Health

Episodes

Here's the recent few episodes on
The Better Man Podcast
:

181: How to "Feel" Your Way Into Lasting Longer in Bed

July 31, 2026

Michael's worked with over 1,500 men over the last 7 years helping them to conquer every type of sexual dysfunction they're going through.    One such way sexual dysfunction manifests is with an inability to last longer than 60 seconds during sex. Or premature ejaculation for short.    The problem Michael's stumbled upon, both through his own struggles and with coaching 1,500+ men through it, is that kegels are not enough. Sometimes they can actually make you finish quicker. But the reality i...

180: Reflections From My Surprise ER Visit

July 24, 2026

I ended up in the ER last week after my wife and mom had to threaten me with an ambulance because they thought I was having a stroke.    (I didn't have a stroke, but I am dealing with, and on medication for, a case of stress-induced Bell's Palsy.)    This surprise visit to the ER was a wake-up call for me on several fronts:    Not only did I need to be threatened with an ambulance to go to the ER (I didn't think I was tough or anything… I just thought I'd be fine), but I was also surprised by...

179: How to Avoid the Consequences of Your Scary Blood Test (Member Interview: Jason Gabrieli)

July 17, 2026

Today's guest, Jason Gabrieli (COO and co-founder of HFM), was mostly active growing up. But then, like what happens with most men, life got into the way:    He was building a business, raising a family, and let his health and wellness slip by the wayside. One day, he "came to" when he got stuck on the ground, writhing in back pain and hip tightness, unable to get up from playing with his 4- and 2-year-old kids.    He knew he needed to make a change, but wasn't sure what. He also noticed he p...

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