The Better Man Podcast

Dean Pohlman

admin@manflowyoga.com

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Booking Overview

A men-focused health and self-improvement show that blends fitness (especially yoga) with mental, emotional, and spiritual well-being. It’s a strong fit for guests who can share practical strategies, personal turning points, and sustainable habit systems that help men thrive.

Metrics

Episodes: 177

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 595.0k subscribers

Instagram: 49.0k followers

Contact Information

admin@manflowyoga.com

For verified host and producer emails, sign up to view.

Host

Dean Pohlman - Founder/CEO of Man Flow Yoga and known as THE yoga expert for men. He’s a best-selling author of Yoga Fitness for Men and Yoga for Athletes, and Co-Producer of the Body By Yoga Series, and hosts th...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established writers/educators in adjacent self-improvement domains (e.g., organization/decluttering), or recognized health/wellness experts and experienced practitioners with a proven, teachable approach (often rooted in behavior change and sustainable habits). Guests should be able to discuss both practical tactics and the emotional/spiritual lessons from challenges.
Required Achievements:  
Published book, Well-known personal brand or niche expertise (e.g., a recognized title/label in their field), Documented results from a personal transformation, Developed a system/framework that others can apply

Recent Guest Discussions

Tyler Moore - Decluttering Systems; Organizing Routines; Applying Physical Organization To Relationships, Career, And Life; Identity And Emotional Impacts Of Clutter

Scott K. - Micro Habits Without Willpower; Falling In Love With One’s Future; Mindset Shifts; Consistency Approaches; Off-the-mat Yoga Integration

Recent Topics

Mens Health, Yoga, Fitness, Habit, Mindset

Episodes

Here's the recent few episodes on
The Better Man Podcast
:

176: Tidying Up Your Life with The Tidy Dad (Tyler Moore)

June 19, 2026

If you're a dad, especially if you have younger kids, then you know how quickly your home can go from clean and organized to a chaotic disaster.    Whether you realize it or not, this physical clutter takes a toll on you - emotionally, mentally, and spiritually (even if you have a high tolerance for clutter, which is something I was not born with).    With Father's Day around the corner, and as a dad of two young kids myself, I invited the PERFECT guest for today's Father's Day themed show:  ...

175: The Case Against Becoming A Better Man

June 12, 2026

I've always been suspicious of this idea that becoming more selfish is the path to happiness. It feels like a lie. Especially when you're a father.    But you know what?   After hosting a handful of in-person events this year, I've noticed a silent crisis amongst men: We don't know how to get our needs met. We carry around invisible rucksacks that weigh us down, dim the color and depth of our world, and snatch peace, fulfillment, and joy from our grasp.   My suspicion about doing things that ...

174: Fall in Love with your Future with Scott K. (Member Interview)

May 29, 2026

What if you could achieve all of your health goals without using any willpower, discipline, or external motivation?   It might sound too good to be true, but there's a surprisingly simple way to do this: Falling in love with your future.   Something magical happens when you fall in love with your future: You start to appreciate the mistakes you made (or will make) on your health journey instead of beating yourself up over them.    Today's guest, Scott, experienced this first-hand:   After ret...

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