Podcast artwork thumbnail for What She's Having | Midlife Women, Wellness & Reinvention

What She's Having | Midlife Women, Wellness & Reinvention

Britney Semler, Jennifer Cataldo

Booking Overview

This is a weekly lifestyle and wellness interview show for midlife women, with external guests typically including medical specialists, wellness professionals, founders, executives, and established business leaders. Suitable pitches include qualified experts in aesthetic medicine, brain health, mental wellness, beauty, travel, fashion, luxury retail, entrepreneurship, and reinvention; booking difficulty is medium because guests need credible expertise and a compelling connection to midlife lifestyle topics, but the show does not appear to require celebrity-level prominence.

Metrics

Episodes: 62

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 621 subscribers

Contact Information

Publicly listed emails

podcastwhatsheshaving@gmail.com

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Host

Britney Semler - Co-host of a lifestyle and wellness show focused on midlife women, with recurring coverage of beauty, fashion, travel, health, and reinvention.

Jennifer Cataldo - Co-host of a lifestyle and wellness show focused on midlife women, with recurring coverage of beauty, fashion, travel, health, and reinvention.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Board-certified medical and aesthetic specialists, mental health and wellness experts, founders, senior executives, and recognized professionals in luxury lifestyle, retail, real estate, beauty, travel, or entrepreneurship.
Required Achievements:  
Founded or led a relevant company or practice, Established expertise in a specialized medical, wellness, or lifestyle field, Built recognized businesses, brands, or commercial developments, Demonstrated authority through notable professional work or industry leadership

Recent Guest Discussions

Dr. Ben Talei - Natural-looking Facelifts, Facial Aging, Fillers, Botox, Lip Lifts, Lasers, Radiofrequency, Threads, Sculptra, Fat Grafting, And Aesthetic Treatment Decisions After 40.

Jay Luchs - Luxury Retail, Commercial Real Estate, Entrepreneurship, Branding, Relationship-building, California Lifestyle Businesses, And The Development Of Cross Creek Ranch Malibu.

Angie Noack - Brain Mapping, Neurofeedback, Mental Health, ADHD, Anxiety, Depression, PTSD, Addiction, Concussion Recovery, Neuroplasticity, And Brain Health.

Rachel Lambert - Brain Mapping, Neurofeedback, Mental Health, ADHD, Anxiety, Depression, PTSD, Addiction, Concussion Recovery, Neuroplasticity, And Brain Health.

Recent Topics

Midlife, Wellness, Beauty, Travel, Fashion

Episodes

Here's the recent few episodes on
What She's Having | Midlife Women, Wellness & Reinvention
:

Summer Recap

August 26, 2026

Britney and Jennifer are back together for a much-needed summer debrief — and there is a lot to unpack. From milestone birthdays and European adventures to questionable hotel rooms, family travel chaos, tequila shots, water fasts, and the realities of watching your kids grow up, this episode is an honest (and very funny) catch-up after a summer spent in very different seasons of life. Britney takes us inside her 50th birthday celebration in Prague — including late nights, 400+ tequila shots a...

Why Some Facelifts Look Natural — and Others Don't with Dr. Ben Talei

August 19, 2026

What actually makes a facelift look natural? When is the right time to consider one? And could some of the treatments we're using to prevent aging actually be making us look older? This week, Jennifer and Britney sit down with Dr. Ben Talei, dual board-certified facial plastic and reconstructive surgeon and the doctor behind their own facelifts, for an unfiltered conversation about what really happens to our faces as we age. Dr. Talei explains why his goal isn't to make someone look different...

Forget Best Friend Bracelets. We Got Best Friend Facelifts.

August 12, 2026

Jennifer and Britney are getting completely candid about their facelifts — and they're not leaving out the messy parts. Four years after undergoing deep plane facelifts on the very same day, they're looking back at the entire experience: why they decided to do it, what surgery day was really like, the shocking swelling, recovery, aftercare, and the emotional toll of looking in the mirror and not recognizing themselves. They also open up about filler blindness, dissolving filler before surgery...

Publicly listed emails

podcastwhatsheshaving@gmail.com

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