The Kim and Kalee Show

Publicly listed emails

thegirls@soreyfitness.com

team@kimandkalee.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

#145: Nutrition for Women During and After Menopause with Joy Bauer

October 06, 2026

Joy Bauer is back for part two, and this time we are talking all things nutrition during and after menopause. If you have noticed the scale creeping up even though you are doing the same things that always worked, Joy has great news: your metabolism is not broken. It just needs a little fine tuning.In this episode, the Today Show health and nutrition expert and founder of beJOYLY breaks down how to keep your metabolism strong as you age, how much protein you really need, and which wellness tr...

#144: Joy Bauer on the 90/10 Rule, Simple Food Swaps, and Eating Without Guilt

September 29, 2026

Joy Bauer has been our go to nutrition voice for over 20 years, and her 90/10 philosophy is the foundation of how we coach and how we live. In this full circle episode, the Today Show health and nutrition expert, New York Times bestselling author, and founder of beJOYLY sits down with us to talk about making healthy feel doable, delicious, and totally unintimidating.In this episode we cover:How Joy went from gymnastics and pre med to 25 plus years as the Today Show's resident health expertThe...

143: How Your Self Talk Shapes Your Reality (An Honest Look at Mindset)

September 22, 2026

Have you ever felt one negative thought take over your whole day? In this episode, we get into how the words you say to yourself really do shape the life you live. We talk about why your mindset matters more than you think, how to acknowledge the hard stuff without wallowing in it, and the simple reframes that help you look for the good even on tough days.If you have been wanting to shift your mindset and quiet the negative self talk, this conversation is for you.In this episode we cover:Why ...

How do I get in touch with The Kim and Kalee Show?

The Kim and Kalee Show is hosted by Kim Sorey and Kalee Sorey. Its publicly listed emails are thegirls@soreyfitness.com and team@kimandkalee.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Kim and Kalee Show?

The publicly listed emails for The Kim and Kalee Show: thegirls@soreyfitness.com and team@kimandkalee.com.

How many listeners does The Kim and Kalee Show have?

Podseeker estimates The Kim and Kalee Show reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Kim and Kalee Show?

The Kim and Kalee Show typically books working professionals with real expertise. Typical guest background: Qualified health practitioners, coaches, nutrition professionals, fitness experts, or wellness entrepreneurs with specialized training and practical experience in areas such as functional health, nutrition, metabolic health, women's health, or sustainable fitness. Common among recent guests: Advanced professional training or certifications; Practical experience helping clients with health, nutrition, fitness, or wellness goals; Ability to explain specialized health topics in an accessible, educational way. Recent guests include Curtis Gillespie Sayers and Curtis Gillespie Sayers.

How hard is it to get booked on The Kim and Kalee Show?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Kim and Kalee Show cover?

Recent episodes cover Women's Health, Fitness, Nutrition, Weight Loss, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.