Episodes: 133
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 961 subscribers
Instagram: 8.1k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
adam@mybodytutor.com
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Adam Gilbert - Founder of MyBodyTutor and a weight-loss coach focused on helping people build sustainable habits.
Dr. Kathleen Timme - Self-compassion, Accountability, Getting Back On Track, And Sustaining Weight-loss Changes Through The Less Exciting Middle Stages.
10 Halloween Mistakes You DON'T Have to Make
October 26, 2026
Halloween is just one day. So why does it sometimes feel like the start of weeks (or even months) of overeating? Between the candy showing up in stores in September, Halloween parties, and all those leftover treats, it can be easy to get caught up in it all.But enjoying Halloween doesn’t mean you have to throw your healthy habits out the window. And it definitely doesn’t mean you need to avoid your favorite candy or try to be perfect. In fact, trying to be perfect can actually make things har...
Why Some People Can Stop at One Cookie (And You Can’t)
October 19, 2026
Have you ever noticed that eating one cookie can sometimes be harder than eating none? You tell yourself you’re just going to have one or two. But once you start, you find yourself wanting more. And before you know it, you’ve eaten way more than you planned.For some people, it’s easier to avoid certain foods altogether. For others, having a few bites and moving on is no big deal. So, are some people naturally better at moderation? Or is it a skill anyone can learn?In this episode, we talk abo...
Why You Keep Losing and Gaining the Same 5-10 Pounds
October 12, 2026
If you keep losing and gaining the same five or ten pounds, the problem might not be how hard you’re trying. It might be how you’re trying to lose the weight in the first place.In this episode, we talk about the 5-pound yo-yo: why the same weight can keep coming off and coming back, why normal weight fluctuations aren’t something to panic about, and how the habits you use to lose weight can make all the difference when it comes to keeping it off.The goal isn’t to be perfect or stay at one exa...
The Kim and Kalee Show · Low booking difficulty · 100 - 1,000 listeners
Big Fellas - Weight Loss for Men · Low booking difficulty · 100 - 1,000 listeners
MyBodyTutor is hosted by Adam Gilbert. Its publicly listed email is adam@mybodytutor.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for MyBodyTutor: adam@mybodytutor.com.
Podseeker estimates MyBodyTutor reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
MyBodyTutor typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in health or weight management, or a directly relevant personal experience, presented with practical insight. Common among recent guests: Relevant medical or health expertise; A meaningful personal experience related to weight loss or behavior change. Recent guests include Dr. Kathleen Timme.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Weight Loss, Nutrition, Fitness, and Habit Formation. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
adam@mybodytutor.com
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