Girls Talk Healthy Aging

Publicly listed emails

sapodcast@gmail.com

sapodcast23@gmail.com

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151: She Started Weightlifting in Her 50s—Now 4th in the World in Her 60s

October 06, 2026

What if you decided to do something that scared you—not because you had to, but because you wanted to see what you were capable of? In this episode of Girls Talk Healthy Aging, Alli sits down with co-host Shawna to talk about her incredible experience competing at the World Masters Weightlifting Championships in Athens, Greece, where she placed 4th in the world in her age and weight class! But this episode isn't just about weightlifting. It's about what happens when you step outside your comf...

150: Rebounding After 40: Why Low-Impact Exercise May Be the Secret to Aging Strong with Steve Carver

September 08, 2026

Rebounding After 40: Why Low-Impact Exercise May Be the Secret to Aging Strong with Steve Carver What if getting older doesn't mean you need to work out harder—but smarter? In this episode of Girls Talk Healthy Aging, Alli and Shawna sit down with Steve Carver, Master Trainer and Product Development Director at JumpSport, to talk about one of the most fun—and often misunderstood—forms of exercise: rebounding on a mini trampoline. With more than 35 years in the fitness industry, Steve has work...

149: The Scale Is Lying to You: What Your Weight Really Means After 40

September 01, 2026

For so many women, the scale has a complicated place in our lives. It can feel like a source of information one day—and a source of stress, judgment, and self-worth the next. In this episode of Girls Talk Healthy Aging, Shawna and Alli get real about their own relationships with the scale and how those relationships have changed over the years. How often should you weigh yourself? Is daily weighing healthy—or can it become obsessive? And what happens when your relationship with the scale chan...

How do I get in touch with Girls Talk Healthy Aging?

Girls Talk Healthy Aging is hosted by Shawna Kaminski and Alli Kerr. Its publicly listed emails are sapodcast@gmail.com and sapodcast23@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Girls Talk Healthy Aging?

The publicly listed emails for Girls Talk Healthy Aging: sapodcast@gmail.com and sapodcast23@gmail.com.

How many listeners does Girls Talk Healthy Aging have?

Podseeker estimates Girls Talk Healthy Aging reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Girls Talk Healthy Aging?

Girls Talk Healthy Aging typically books working professionals with real expertise. Typical guest background: Licensed healthcare practitioners, fitness professionals, and evidence-based specialists who can provide practical guidance on menopause, exercise, nutrition, pain, mobility, or other healthy-aging issues affecting women. Common among recent guests: Established clinical or professional practice; Specialized expertise in women's health, fitness, mobility, or healthy aging; Practical strategies and evidence-based guidance for midlife audiences. Recent guests include Mat Frankel.

How hard is it to get booked on Girls Talk Healthy Aging?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Girls Talk Healthy Aging cover?

Recent episodes cover Menopause, Healthy Aging, Fitness, Nutrition, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.