Episodes: 123
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: United Kingdom
YouTube: 1.2k subscribers
Instagram: 11.0k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
contact@thecapsule.co.uk
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Natalie Anderson - Host of Women & Wellbeing on The Capsule lifestyle platform. Focuses on women’s wellbeing and mental health through guest interviews spanning holistic movement, emotional health, menopause, and liv...
Candy Ekanoye - Navigating Diagnosis And Treatment; Family Support During Illness; Resilience And Recovery; Stigma Reduction And Advocacy Through Lived Experience.
Victoria Ekanoye - Breast Cancer Survival; Mother-daughter Bond; Disparities In Cancer Care For Black Women; Advocacy And Policy Change; Return To Work And Healing Through Creativity.
Karen Arthur - Depression And Creative Healing; Quilting As Nervous System Regulation; Dopamine Dressing/circular Fashion; Menopause Journey; Building An Inclusive Women’s Health Education Platform.
Abigail Beckingham - Releasing Emotion Through Movement; Safe Space For Difficult Feelings; Kinesiology Concepts; Honoring Menstrual Rhythms; Aligning Energy With The Cycle.
Dr Brooke Vandermolen: Breaking Taboos in Gynaecological Health & Understanding Your Body Better
November 01, 2026
In this episode of Women & Wellbeing, Natalie Anderson is joined by Dr Brooke Vandermolen, widely known as The OBGYN Mum, for an insightful and empowering conversation about women’s gynaecological health, breaking down taboos and separating medical facts from the myths and misinformation that so often surround women’s bodies.As an obstetrician and gynaecologist, Dr Brooke is using her platform to make women’s healthcare more accessible, helping women better understand their bodies, feel m...
Liberty Mills: Living with Lupus, Fertility in Midlife & The 360 Philosophy to optimal Wellbeing
October 25, 2026
In this episode of Women & Wellbeing, Natalie Anderson is joined by Intergrative Practitioner and Author Liberty Mills, for an inspiring and insightful conversation about her personal journey with lupus, fertility, and the transformative power of taking a holistic approach to health and wellbeing. Diagnosed with lupus in her early 30s, Liberty’s personal health journey led her to explore functional medicine and the many factors that influence our overall health. Her experience inspired a ...
Karen Newby: The Post Menopause Method, Longevity & Lifestyle and Good Mood Food.
October 18, 2026
In this episode of Women & Wellbeing, Natalie Anderson welcomes back nutritionist and author Karen Newby to discuss her brand new book, The Post-Menopause Method, and explore how nutrition can help women navigate life after menopause, support healthy ageing and lay the foundations for a longer, healthier life. With her expertise in women’s health and nutrition, Karen encourages women to rethink the way we approach our years post-menopause, shifting the focus from simply managing symptoms...
Women & Wellbeing with Natalie Anderson is hosted by Natalie Anderson. Its publicly listed email is contact@thecapsule.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Women & Wellbeing with Natalie Anderson: contact@thecapsule.co.uk.
Podseeker estimates Women & Wellbeing with Natalie Anderson reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Women & Wellbeing with Natalie Anderson typically books working professionals with real expertise. Typical guest background: Women’s health and mental wellbeing experts (coaches/educators), authors/campaigners, and founders of women-focused health platforms; often includes credible lived-experience advocates (e.g., cancer survivorship, menopause journeys). Common among recent guests: Founded or hosted women’s health/wellbeing platforms or podcasts; Published books or created branded wellbeing movements; Campaigning/advocacy work tied to women’s health outcomes. Recent guests include Candy Ekanoye, Victoria Ekanoye, and Karen Arthur.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Womens Health, Mental Health, Menopause, Wellness, and Female Cycle. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
contact@thecapsule.co.uk
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