Podcast artwork thumbnail for Functional Moms Podcast

Functional Moms Podcast

Raquel B. Cartagena, Kristin Brucker

Booking Overview

Interview-led women's health and functional medicine podcast focused on wellness, menopause, nutrition, weight management, and healthy aging for women over 40, typically featuring external doctors, nutritionists, functional medicine practitioners, and health experts. PR agencies could credibly pitch qualified clinicians, researchers, authors, and wellness-company founders with practical expertise in midlife women's health; booking difficulty is medium.

Metrics

Episodes: 127

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

info@functionalmoms.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Raquel B. Cartagena - Functional medicine certified health coach focused on lifestyle and wellness topics for women in midlife.

Kristin Brucker - Functional medicine certified health coach focused on lifestyle and wellness topics for women in midlife.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Medical doctors, integrative or functional medicine practitioners, nutritionists, women's health specialists, authors, researchers, and wellness-company founders with specialized expertise in midlife health.
Required Achievements:  
Published books, Founded a health or wellness practice, Built recognized expertise in women's health or functional medicine, Developed products, programs, or research relevant to nutrition, menopause, or healthy aging

Recent Guest Discussions

Jenn Simmons, MD - Breast Cancer Screening And Prevention, Dense Breast Tissue, Breast Health, Metabolic Health, Lifestyle Strategies, And Emerging Cancer Research.

Leslie Weidner - Perimenopause Weight Management, Nutrition, Fiber, Metabolism, Sleep, Stress, Alcohol, And Hormone Replacement Therapy.

Cindy Dupuie - Perimenopause And Menopause Symptoms, Hormone Testing, Stress, Hormone Replacement Therapy, And Health Advocacy.

Caroline Alan - Mineral Balance, Nutrient Deficiencies, Cravings, Metabolism, Inflammation, Energy, And Weight Management.

Recent Topics

Women's Health, Menopause, Functional Medicine, Nutrition, Healthy Aging

Episodes

Here's the recent few episodes on
Functional Moms Podcast
:

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

October 13, 2026

This episode is for you if you struggle with weight loss and have tried everything. We learn how taking a root cause approach may be the answer. Our guest today is Dr. Katie DiNello, a naturopathic doctor who graduated from Bastyr University in Washington and completed her residency at Vida Integrated Health and the Institute for Functional Medicine. Dr. DiNello specializes in integrative approaches for weight loss, metabolic disorders and balancing hormones. We learn:Common patterns in weigh...

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

October 06, 2026

Are your eyes feeling dry or blurry during perimenopause or menopause? You’re not alone—and this episode is for YOU.In this episode of Functional Moms Podcast, we’re joined by Dr. Neda Gioia, a nationally board-certified optometrist in both nutrition and functional medicine, to explore how hormonal changes impact women’s eye health during midlife.Learn how to protect your eyes naturally—through food, lifestyle, and proactive care.We learn:Hormonal changes during menopause can lead to increase...

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

September 29, 2026

Want to rebuild bone strength, relieve joint pain, and prevent osteoporosis after 40?In this episode, we’re joined by Dr. Jocelyn Wittstein, a leading orthopedic surgeon from Duke University to explain what every woman over 40 needs to know about bone health during menopause.Dr. Jocelyn Wittstein is an orthopedic surgeon specialized in sports medicine and associate professor of orthopaedic surgery at Duke University School of Medicine.Dr. Wittstein is co-investigator with Dr. Anne Ford of Duk...

Similar Podcasts

Podcast(s) similar to
Functional Moms Podcast
:

The Positive Pause · Medium booking difficulty · 100 - 1,000 listeners

40s Woman and Beyond · Medium booking difficulty · 100 - 1,000 listeners

Just Us Gals · Medium booking difficulty · 100 - 1,000 listeners

Stanford Menopause · High booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Functional Moms Podcast
:

How do I get in touch with Functional Moms Podcast?

Functional Moms Podcast is hosted by Raquel B. Cartagena and Kristin Brucker. Its publicly listed email is info@functionalmoms.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Functional Moms Podcast?

The publicly listed email for Functional Moms Podcast: info@functionalmoms.com.

How many listeners does Functional Moms Podcast have?

Podseeker estimates Functional Moms Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Functional Moms Podcast?

Functional Moms Podcast typically books rising experts. Typical guest background: Medical doctors, integrative or functional medicine practitioners, nutritionists, women's health specialists, authors, researchers, and wellness-company founders with specialized expertise in midlife health. Common among recent guests: Published books; Founded a health or wellness practice; Built recognized expertise in women's health or functional medicine. Recent guests include Jenn Simmons, MD, Leslie Weidner, and Cindy Dupuie.

How hard is it to get booked on Functional Moms Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Functional Moms Podcast cover?

Recent episodes cover Women's Health, Menopause, Functional Medicine, Nutrition, and Healthy Aging. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@functionalmoms.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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