Well with Arielle Lorre

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469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts

July 15, 2026

Dr. Jenna Lagana is a doctor of Chiropractic and performance coach who specializes in helping women build strength, improve body composition, and train in a way that’s sustainable for long-term health. She combines evidence-based exercise science with a realistic understanding of the aesthetic goals many women have—but rarely feel comfortable talking about openly.In this episode, we have the honest fitness conversation women are actually having behind closed doors. We discuss:Why you mig...

468: The New Rules of Aging Well: Botox, Filler & Looking Better for Longer with Dr. Doris Day

July 13, 2026

Dr. Doris Day is a board-certified dermatologist, clinical professor of dermatology at NYU Langone Medical Center, and one of the country’s leading experts on cosmetic dermatology and healthy aging. With decades of experience helping patients age naturally, she’s known for taking a thoughtful, long-term approach to aesthetics that prioritizes harmony over perfection.In this episode, Dr. Day explains why chasing wrinkles isn’t actually the best anti-aging strategy and what to focus on instead ...

467: The Skincare Step You’re Skipping (That Changes Everything) + Best Tips for Redness, Acne & Barrier Repair with May Lindstrom

July 08, 2026

May Lindstrom is an esthetician, formulator, and founder of the cult-favorite luxury skincare brand May Lindstrom Skin. After overcoming severe eczema and building one of the world’s most beloved natural skincare brands, she’s developed a completely different philosophy on skin health.In this episode, May shares the surprisingly simple step almost everyone skips before applying skincare—and why she believes it can completely change how your products perform. We also discuss how to repair a co...