The Melanie Avalon Biohacking Podcast

Melanie Avalon

Booking Overview

This is an interview-driven health and wellness podcast focused on biohacking, nutrition, metabolic health, and practical ways to improve physical and cognitive performance; its external guests are typically physicians, researchers, authors, and health-product founders. Agencies could credibly pitch qualified clinicians, nutrition and metabolic-health experts, authors, and founders with evidence-based innovations, with booking difficulty likely medium.

Metrics

Episodes: 371

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 2.0k subscribers

Contact Information

Publicly listed emails

contact@melanieavalon.com

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Host

Melanie Avalon - Melanie Avalon is a bestselling author and actress who interviews leading health and wellness experts about biohacking and strategies for upgrading the body, brain, and lifestyle.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Physicians, nutrition and metabolic-health specialists, published authors, researchers, and founders developing health or biohacking products.

Required Achievements:

Published books, Clinical or scientific expertise, Leadership of health-product companies

Recent Guest Discussions

Will Bulsiewicz - Gut Microbiome Health, Plant Diversity, Fiber, Postbiotic Short-chain Fatty Acids, Inflammation, The Mediterranean Diet, Sleep, And Curcumin.

Ben Azadi - Metabolic Flexibility, Keto Adaptation, Fasting, Ketone Measurement, Seed Oils, Carnivore Diets, Glp-1 Agonists, Protein, And Fatty Acids.

Frank Llosa - Exogenous Ketones, Ketone Supplements, Alcohol-free Ketones, Cognition, Athletic Performance, Keto Adaptation, Caffeine, And Intermittent-fasting Tools.

Recent Topics

Biohacking, Nutrition, Metabolism, Fasting, Gut Health

Episodes

Here's the recent few episodes on

The Melanie Avalon Biohacking Podcast

#368 - Dr. Drew Ramsey: Healing The Modern Brain, Variety Of Relationships, Self Awareness, Purpose Vs. Passion, Casual Dating Benefits, Food For The Brain, “I Don’t Know” Problems, Pain For Change...

August 21, 2026

Get 20% off Healing the Modern Brain course with code MELANIE at https://learn.drewramseymd.com TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/modernbrainBook: Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind―A Comprehensive Guide to Cultivating Mental Fitness and Revitalizing Brain HealthSPONSORS AND DISCOUNTS: AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened...

#367 - Dr. Tommy Wood: The Stimulated Mind, Preventing Dementia, The Meaning Of Intelligence, Boosting Memory, Enhancing Focus, Multitasking Cost, AI’s Effects On The Brain, Alcohol, Caffeine & Nic...

August 14, 2026

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/stimulatedmindBook: The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any AgeSPONSORS AND DISCOUNTS: AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bottles, are free of toxic fillers and common allergens, screened for heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new suppl...

#366 - Dr. Michael Greger: How Not To Die Documentary, Plant Food Activism, Removing Animal Products, Why We Lost Vitamin C, Reversing Clogged Arteries, GLP-1 Agonists, Fraud In Scientific Researc...

August 07, 2026

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/hownottodieDocumentary: https://watch.unchainedtv.com/videos/how-not-to-die-2SPONSORS AND DISCOUNTS: LMNT: LMNT is a zero-sugar electrolyte drink that supports hydration, energy, brain function, and muscle performance with a science-backed blend of sodium, potassium, and magnesium. Hydration is easy to overlook in the summer heat—especially with travel, workouts, long days in the sun, fasting, or lower-carb and whole-food diets. With clean ingr...

Publicly listed emails

contact@melanieavalon.com

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