the matcha diaries

thematchadiariespod@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

the matcha diaries is a weekly, cozy, candid “spoken diary” style show about surviving your twenties with a focus on mental health, self-love, relationships, and friendship. It’s approachable and emotionally grounded, which makes it a great fit for guests who can speak authentically about growth, wellbeing, and navigating early adulthood.

Metrics

Episodes: 265

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 0 followers

Contact Information

thematchadiariespod@gmail.com

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Not strictly professional/academic—guests may be personal acquaintances or relatable individuals who can speak candidly about lived experience. Best-fit guests likely include mental health practitioners, therapists/coaches, authors, or public speakers focused on young adult wellbeing and relationships, but the provided evidence shows at least one guest is a partner rather than an expert.
Required Achievements:  
Published work or public credibility in wellbeing/relationships (ideal, if expert), Recognizable media presence (optional), Strong lived-experience narrative and ability to discuss mental health/relationships clearly

Recent Guest Discussions

Marco (boyfriend; last name not provided) - Confidence, Vulnerability, Male Friendships, Long-distance Relationships, Navigating Personality Differences, Moving To A New Country, Dating/interest Cues (as Q&a With The Host’s Boyfriend).

Recent Topics

Mental Health, Relationships, Self Love, Female Friendships, Perfectionism

Episodes

Here's the recent few episodes on
the matcha diaries
:

wedding drama, high school nostalgia & book (de-)influencing

June 12, 2026

WE'RE REUNITED and what better way to do that with than a BIG JUICY CATCH UP!! we yappadoodle about the big & small life events that happened in these last 2 weeks ... aka cara's sister got married, leo got her driving license, cara booked a spontaneous (aka 24 hrs before!!) france trip & lots more!! we also chat about our recent (least) favourite reads that you should (n't) put on your summer tbr. <3 to stay up to date on our lives, contribute to future episodes and sh...

my italian boyfriend answers questions (& holds nothing back)

June 03, 2026

do you ever wonder what it would be to be a confident, not-overthinking (italian) man? ...well you're in luck because in today's episode our special guest (aka my boyfriend) marco let's you into his brain for one hour. we answer some of your questions on:how to tell if a guy is interested in you vulnerability in male friendshipsnavigating long distance with contrasting personalities taking risks & moving to a new countryconfidence !! p.s. take everything he says with a pinch o...

perfectionism & the healing power of female friendships

May 20, 2026

in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about:recent body image thoughtsthe importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per usual lots more!! so grab a beverage of your choice, get cosy & CHAT WITH US!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠t...

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