The Jay Ferruggia Show

Jay Ferruggia

Booking Overview

This is a fitness-and-identity transformation show aimed at high-achieving men over 40, blending training, mindset, and performance principles. For PR value, it’s a niche platform where credibility in fitness/health coaching and real-world results translate well into guest pitches—especially for wellness, longevity, and performance brands/experts.

Metrics

Episodes: 622

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

30s Ad: 964 - 1186, 60s Ad: 1149 - 1371

Contact Information

podcast@jasonferruggia.com

Host

Jay Ferruggia - Known as “The Transformation King,” Jay Ferruggia has 30+ years in the fitness industry and positions his expertise around helping midlife men make identity-changing body transformations. He’s desc...

Booking Intelligence

Booking Requirements

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Typical Credentials:

Established fitness/health professionals (trainers, coaches, gym owners), wellness entrepreneurs, or recognized industry thought leaders who can connect fitness results with performance, identity, community, and/or business execution. Credibility through real client outcomes, prominent industry networks, or brand leadership is likely important.

Required Achievements:

Built a coaching or training practice, Owned/operated a gym or high-performance training program, Created fitness events or communities, Developed partnerships/brand ambassador roles, Demonstrated measurable fitness or performance outcomes

Recent Guest Discussions

Kenny Santucci - Fitness, Business, Networking Strategy, Performance, And Ai-proofing Oneself/business; Building Brand Partnerships And Community.

Recent Topics

Fitness, Strength, Muscle, Longevity, Mindset, Performance, Coaching, Nutrition, Personal Branding, Business

Episodes

Here's the recent few episodes on

The Jay Ferruggia Show

The Reality of Progressive Overload

May 22, 2026

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. What does progressive overload really look like? It's one of the most important factors in building muscle, but also one of the most misunderstood. Today I'm breaking down how you should be looking at progressive overload, what it means for your training, and answering more of your questions to get you looking, feeling, and performing your best... You might be looking at progressi...

Is Comparison the Thief of Joy?

May 15, 2026

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Is comparison the thief of joy? Are you too old for barbell back squats? How do you find time to train when your schedule is already packed? Get the answers to those questions, the 5 biggest fat loss mistakes, how to build bigger arms, what you need to take your life to the next level, and much more, in today's Q&A... What are the 5 biggest fat loss mistakes? [2:39] How do you find t...

WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

May 05, 2026

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. CM Punk got in the best shape of his life for WrestleMania 42... At 47 years old... And we only had 6 weeks! Find out what we did to get him there, how you can apply it yourself, what separates the best in the world from the rest, and more in today's episode. My WrestleMania 42 recap. [1:38] How to modify your training to look your best. [11:00] This might be the most well-equipped ...

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