Episodes: 242
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 153.0k subscribers
Instagram: 42.0k followers
Publicly listed emails
partnerships@osteocollective.com
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Douglas Lucas - Board-certified orthopedic surgeon and osteoporosis reversal specialist focused on bone health, hormones, longevity, and healthspan.
David Perlmutter - Brain Health, Bone Health, Nutrition, Metabolic Health, Exercise, Sleep, Inflammation, And Muscle
ADHD, Hormones & Perimenopause: What Women Need to Know | Dr. Jolene Brighten Interview
September 01, 2026
Why are so many women noticing ADHD symptoms for the first time in midlife? In this episode, Dr. Doug Lucas sits down with Dr. Jolene Brighten to explore how perimenopause, shifting hormones, brain energy, and inflammation can affect focus, mood, motivation, and executive function. They also discuss hormone therapy, testosterone, progesterone sensitivity, ADHD medications, SSRIs, and the role exercise may play in supporting the brain.Connect with Dr. Jolene Brighten Website: https://drbrighte...
Osteoporosis, Sex and Fracture Risk: What’s Actually Safe?
August 25, 2026
Can you safely have sex with osteoporosis? In this episode, Dr. Doug Lucas explores what the research says about osteoporosis, intimacy and fracture risk. Learn how spine positioning, body mechanics and communication can help you feel more confident navigating intimacy after an osteoporosis diagnosis. We also look beyond physical safety to the role fear, trust and feeling safe in your body can play in sexual health and quality of life.Study Linkshttps://osteoporosis.org.za/osteoporosis-sexual...
Dr. David Perlmutter: The Lifestyle Habits That Protect Your Brain & Bones
August 18, 2026
Dr. Doug sits down with neurologist and bestselling author, Dr. David Perlmutter, to explore the surprising overlap between brain health and bone health. They discuss how nutrition, metabolic health, exercise, sleep, inflammation, and muscle all influence long-term cognitive and skeletal health. Dr. Perlmutter also shares why protecting your brain starts long before cognitive decline appears, and why lifestyle may be one of the most powerful tools we have.Dr. Perlmutter's new book availab...
Publicly listed emails
partnerships@osteocollective.com
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