Muscle Intelligence

Ben Pakulski

podcast@muscleintelligence.com

For verified host and producer emails, sign up to view.

Booking Overview

Muscle Intelligence is a performance-and-longevity focused show for men who want evidence-based training and habit systems. It’s PR-friendly for science/health experts because episodes regularly feature credentialed clinical voices translating research into actionable protocols for high-performers.

Metrics

Episodes: 437

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 231.0k subscribers

Instagram: 328.0k followers

Contact Information

podcast@muscleintelligence.com

For verified host and producer emails, sign up to view.

Host

Ben Pakulski - After 25+ years in the health and fitness industry, Ben Pakulski distills what he has researched, coached, worked with, and learned from top performers into actionable habits and processes for exec...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Medical doctors (often board-certified internal medicine), clinical specialists (e.g., neuro/brain health, mitochondrial medicine, hyperbaric oxygen therapy), and recognized practitioners/clinical voices who can translate research into practical training/health protocols.
Required Achievements:  
Clinical authority in a specific modality or compound (e.g., methylene blue/mitochondrial medicine or neuroplasticity/exercise-brain health), Leadership roles in healthcare clinics or training programs (e.g., COO/founder/clinical leadership), Published or widely shared clinical frameworks and patient-facing protocols

Recent Guest Discussions

Dr. Tommy Wood - Physical Performance And Neuroplasticity; Exercise As Training For Memory/decision-making/motivation/cognitive Resilience; Apoe4 And Dementia Risk; Statins, Dopamine; Genetics; Air And Water Quality; Practical Habits For Brain Health

Dr. Scott Sherr - Methylene Blue For Energy, Focus, Endurance; Mitochondrial Function And Electron Transport Chain; Statins And Optimization; Dosing Protocol And Safety; Contamination Risk For Online Supplements; Clinical/clinical-medicine Perspective

Recent Topics

Longevity, Neuroplasticity, Exercise, Mitochondria, Dementia

Episodes

Here's the recent few episodes on
Muscle Intelligence
:

A Stoic Psychotherapist on the Inner Game of Powerful Men | Donald Robertson

June 15, 2026

Want to work with Muscle Intelligence?  Apply Now Most men try to out-discipline their emotions and wonder why they still snap, freeze, or stew at the worst possible moment. Donald Robertson, the cognitive-behavioral psychotherapist who wrote the book on thinking like a Roman emperor, has spent three decades proving there's a better operating system. Drawing on the same Stoic playbook that ran an empire, he and Ben discuss why composure isn't suppression, why the calmest man in the room is al...

The Brain Longevity Practice Most Men Are Missing | Dr. Tommy Wood

June 08, 2026

Try Ben's Favorite Focus Product: www.troscriptions.com/muscle (10% off with code MUSCLE) Work with Muscle Intelligence: www.muscleintelligence.com/apply Dr. Tommy Wood joins Ben Pakulski for a deep dive into the hidden connection between physical performance, neuroplasticity, and long-term brain health. Dr. Wood explains why movement, cardiovascular fitness, resistance training, complex skills, and even failure may all act as signals that shape how the brain adapts over time. This conversati...

The Energy Molecule High Performers Are Quietly Using

June 01, 2026

Our trusted source for Methylene Blue: https://www.troscriptions.com/muscle (10% off) Functional medicine Dr. Scott Sherr joins Ben Pakulski to break down methylene blue — the 100-year-old compound that's become one of Ben's favorite tools for energy, focus, and endurance. Dr. Sherr explains how it reboots mitochondrial function in days (not months), how one endurance athlete he coaches cut three hours off a 100-mile race, and how to dose it safely. Plus the warning most people never hear: wh...

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