admin@mindpumpmedia.com
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Booking Overview
Metrics
Episodes: 1000
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: >100k
Gender skew: Male
Location: USA
YouTube: 804.0k subscribers
Instagram: 378.0k followers
Contact Information
admin@mindpumpmedia.com
For verified host and producer emails, sign up to view.
Host
Sal Di Stefano - Co-host of Mind Pump: Raw Fitness Truth. A longtime figure in the fitness industry known for challenging prevailing myths in training and wellness and emphasizing science-backed, performance-and-he...
Adam Schafer - Co-host of Mind Pump: Raw Fitness Truth. Brings a training-and-programming perspective, frequently connecting fitness methodology to measurable outcomes and evidence-based education for a general a...
Justin Andrews - Co-host of Mind Pump: Raw Fitness Truth. Known for pairing fitness training insights with skepticism toward pseudo-science and for discussing practical strategies that support muscular development ...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jay Dhaliwal - Haptic Patch Technology For Pain, Sleep, And Athletic Performance; Neuroscience Of Skin Receptors And Brain Communication; Research Origin Story And Published Study Outcomes; Product Lineup And Potential Stacking Strategies For Users
Recent Topics
Episodes
2869: The Best Strategies for Getting a Crazy Pump (That Actually Work)
May 30, 2026
In this episode the guys break down the best exercises and strategies for getting a crazy pump — hydration with sodium, carb timing, full range of motion, optimal rep ranges, superset strategies, and flexing between sets. Then they coach live callers submitted through mplivecaller.com — Lindsay from Alberta on reverse dieting and building glutes on too few calories, Alex from Florida on weekend tracking inconsistency and a military fitness test, Brianna from North Carolina on chronic overtrai...
2868: Every Lifter Should Do This at Least Once — The Case for Powerlifting
May 29, 2026
In this episode the guys break down why almost everyone should do at least one cycle of powerlifting-style training, regardless of your goal. They cover why the squat, bench press and deadlift are the most underrated tools for building a great physique, how strength is the only objective metric that tells you everything is going right, why powerlifting programing beats bodybuilding programing for most people, and how focusing on strength is one of the best tools for getting people out of body...
2867: Groundbreaking Technology for Pain, Sleep, Athletic Performance & More Jay Dhaliwal - Super Patch
May 28, 2026
Jay Dhaliwal, founder of Super Patch, joins Mind Pump to break down one of the most unconventional technologies in health and wellness — haptic patches that alleviate pain, improve sleep, boost athletic performance, and more with zero compounds or drugs. Sal opens up about being deeply skeptical until reviewing the peer-reviewed studies, and the guys walk Jay through the entire origin story — from a passion project to help his mother with MS, to 17 years of research, $40 million of his own m...
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