The Model Health Show

The Psychological Cost of Holding Emotions In & The Underrated Power of Oversharing - With Dr. Leslie John

May 27, 2026

Have you ever hesitated to share what you were really thinking? Or have you ever regretted saying something vulnerable? Both experiences are common, and today you’re going to learn how to make a more informed decision on when to open up.  On this episode of The Model Health Show, we’re joined by Harvard Business School professor Dr. Leslie John to discuss the research behind being vulnerable. Dr. John’s new book, Revealing: The Underrated Power of Oversharing, is a groundbreaking guide to be...

66% of Chronic Back Pain CURED: The Groundbreaking Study Changing Medicine – With Dr. Howard Schubiner

May 25, 2026

Chronic pain is a pervasive issue that affects 1.5 billion people worldwide. If you or anyone you know has ever suffered from chronic pain issues, you understand that persistent pain day in and day out can cause a diminished quality of life, lead to mental health issues, and a variety of other health concerns. Today, we’re going to talk about real, science-backed solutions for treating chronic pain.   Dr. Howard Schubiner is a researcher and educator whose work has influenced the development...

10 Powerful Things I’ve Learned From 1,000 Shows

May 20, 2026

We just surpassed an amazing milestone: 1000 episodes of The Model Health Show. It’s been an honor to sit down with some of the greatest minds in their respective fields and to share powerful conversations with you. And after doing something thousands of times, you’re bound to notice some consistent themes, to push your limits beyond what you thought possible, and to achieve noticeable growth.    On this episode, I’m reflecting on the past 1000 episodes of The Model Health Show and sharing t...