Podcast artwork thumbnail for Mikkipedia

Mikkipedia

Mikki Williden

Booking Overview

An interview-led health and nutrition show focused on translating scientific and clinical expertise into practical guidance, with recurring guests including nutritionists, naturopaths, coaches, and other experienced health practitioners. Credible pitches would include credentialed researchers, clinicians, nutrition experts, fitness and performance specialists, and founders with evidence-informed health innovations; booking difficulty is medium because expertise is essential, but guests need not be mainstream celebrities.

Metrics

Episodes: 505

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: New Zealand

Instagram: 24.0k followers

Contact Information

Publicly listed emails

mikki@mikkiwilliden.com

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Host

Mikki Williden - Mikki Williden is a nutritionist and podcast host who explores health, nutrition, fitness, and well-being, translating scientific research and expert knowledge into practical everyday guidance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credentialed nutritionists, naturopaths, herbalists, coaches, clinicians, researchers, professors, and experienced health practitioners with a defined specialty and the ability to explain complex evidence clearly.
Required Achievements:  
Established clinical or professional practice, Relevant academic or professional qualifications, Authorship or development of health programs, resources, or products, Substantial coaching, teaching, or research experience

Recent Guest Discussions

Gina Ulrich - Iron Deficiency, Infant And Toddler Nutrition, Iron-rich Foods, Nutrient Absorption, And Early Childhood Feeding.

Brandon DaCruz - Rapid Fat Loss, Protein-sparing Modified Fasting, Body Composition, Metabolic Health, Diet Breaks, And Evidence-informed Coaching.

Kira Sutherland - Medical Astrology, Ancestral Medicine, Naturopathy, Nutrition, Herbalism, Constitutional Health, And Integrating Traditional Frameworks With Modern Healthcare.

Recent Topics

Nutrition, Metabolic Health, Fitness, Wellness, Weight Management

Episodes

Here's the recent few episodes on
Mikkipedia
:

Brandon DaCruz returns: Refeeds and Diet Breaks: What the Research Shows and How to Use Them

September 22, 2026

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comEpisode SummaryIn the latest episode of our collaboration with the Chasing Clarity Health and Fitness Podcast, Mikki is joined again by online nutrition and physique coach Brandon DaCruz to talk refeeds and diet breaks. These tools have been used in bodybuilding and physique coaching for decades, with plenty of claims attached: that they boost leptin, prevent metabolic ad...

Fasting Claims, Collagen for Cellulite, and Who to Trust in Women's Health

September 20, 2026

Episode SummaryA solo Mini-Mikkipedia. Mikki is often asked how to tell whether someone in the women's health space is worth following, and in this episode she answers it by working through two examples of what she thinks has gone wrong: practitioners who build large audiences on free information and then, in her view, monetise their followers' insecurities.The first half is physiology. Mikki takes two specific claims made about fasting — that it preserves muscle through growth hormone, and t...

Dr Robert Kushner on GLP-1s, appetite biology and coming off the drug

September 15, 2026

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzEpisode SummaryThis week Mikki talks with Dr Robert Kushner, an obesity medicine physician, educator and researcher with over four decades in the fiel...

Publicly listed emails

mikki@mikkiwilliden.com

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