Metta Hour with Sharon Salzberg
Booking Overview
Metrics
Episodes: 300
Frequency: Every two weeks
Rating: 4.6/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
YouTube: 7.4k subscribers
Page updated: Oct 28, 2026 · How we check this data
Contact Information
Publicly listed emails
info@beherenownetwork.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Sharon Salzberg - Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author who helped bring mindfulness and lovingkindness meditation into mainstream American culture. S...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Caverly Morgan - Zen, Non-duality, Contemplative Practice, Self-compassion, Mindfulness For Children, And Collective Awakening.
George Mumford - Mindfulness And Peak Performance, Compassion, Leadership, Team Success, Resilience, And Overcoming Misconceptions About Mindfulness.
Shelly Tygielski - Mutual Aid, Engaged Compassion, Activism, Burnout Prevention, Sustainable Caregiving, Self-care, And Finding Joy While Pursuing Social Change.
Paul Raushenbush - Spiritual Practice And Activism, Interfaith Engagement, Civil Rights, Religious Freedom, Social Responsibility, And Lovingkindness In Public Life.
Oneika Mays - Lovingkindness Meditation, Forgiveness, Teaching Mindfulness In Prisons, Self-compassion, Difficult Relationships, And Navigating Harmful Systems.
Recent Topics
Episodes
Ep. 298 – Ann Tashi Slater
October 27, 2026
For episode 298, Sharon sits down with first-time guest Ann Tashi Slater.Ann Tashi Slater is the author of Traveling in Bardo: The Art of Living in an Impermanent World. She has written for The New Yorker, The New York Times, The Paris Review, and Oprah Daily, among others, and is a contributing editor at Tricycle, where she hosts an interview series about bardo and the art of living. Ann’s speaking and teaching engagements include Princeton, Columbia, Oxford, and The American University...
Ep. 297 – Chris Germer
October 13, 2026
For episode 297, Sharon sits down with Chris Germer to discuss his new book, Self-Compassion for Shame. Chris Germer, PhD, is a clinical psychologist and lecturer on Psychiatry at Harvard Medical School. He is the author of several books including Self-Compassion for Burnout, co-authored with Dr. Kristin Neff. His new book, Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom was just released in September of 2026 from The Guilford Press. Chris lectures and leads workshops in...
Ep. 296 – Tim Desmond
September 30, 2026
For episode 296 Tim Desmond returns to the Metta Hour to discuss his new book series with Sharon.Tim Desmond is a psychotherapist, best-selling author, Distinguished Faculty Scholar at Antioch University, and student of Zen Master Thich Nhat Hạnh, under whom he was ordained into the Order of Interbeing in 2005. Founder of Peer Collective, and co-founder of Morning Sun Mindfulness Center, Tim lives in Oakland, CA, and teaches mindfulness and self-compassion practices to audiences around the wo...
Similar Podcasts
Tricycle Talks · Medium booking difficulty · 1,000 - 10,000 listeners
Untangle · Medium booking difficulty · 10,000 - 100,000 listeners
Mindrolling with Raghu Markus · High booking difficulty · 10,000 - 100,000 listeners
Practice You with Elena Brower · Medium booking difficulty · 10,000 - 100,000 listeners
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology · High booking difficulty · 1,000 - 10,000 listeners
Frequently asked questions
How do I get in touch with Metta Hour with Sharon Salzberg?
Metta Hour with Sharon Salzberg is hosted by Sharon Salzberg. Its publicly listed email is info@beherenownetwork.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Metta Hour with Sharon Salzberg?
The publicly listed email for Metta Hour with Sharon Salzberg: info@beherenownetwork.com.
How many listeners does Metta Hour with Sharon Salzberg have?
Podseeker estimates Metta Hour with Sharon Salzberg reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Metta Hour with Sharon Salzberg?
Metta Hour with Sharon Salzberg typically books industry leaders. Typical guest background: Published authors, experienced meditation or mindfulness teachers, contemplative practitioners with substantial training, social-impact leaders, activists, and spiritual or interfaith figures with established organizations or public-facing work. Common among recent guests: Published books; Founding or leading nonprofit organizations; Recognized teaching or speaking careers. Recent guests include Caverly Morgan, George Mumford, and Shelly Tygielski.
How hard is it to get booked on Metta Hour with Sharon Salzberg?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Metta Hour with Sharon Salzberg cover?
Recent episodes cover Health, Mindfulness, Meditation, Buddhism, and Compassion. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Metta Hour with Sharon Salzberg. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
info@beherenownetwork.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
