Untangle

Patricia Karpas

Booking Overview

This is an interview-led wellness and mental-health podcast focused on mindfulness, psychology, brain health, behavior change, and practical strategies for wellbeing, typically featuring authors and credentialed experts such as psychologists, neuroscientists, academics, and wellness practitioners. Suitable pitches include published authors, clinical or research psychologists, neuroscientists, behavior-change researchers, and established mindfulness or holistic-health experts; booking difficulty is medium because guests generally bring recognized expertise, books, or professional credentials.

Metrics

Episodes: 600

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 3.7k followers

Contact Information

Publicly listed emails

patricia@interaxon.ca

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Host

Patricia Karpas - Patricia Karpas hosts conversations about mental, emotional, physical, and brain health, featuring experts who share practical strategies for mindfulness, stress, habits, relationships, focus, and ...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Published authors and credentialed professionals in psychology, neuroscience, behavioral science, mindfulness, nutrition, medicine, or holistic health, with practical expertise relevant to mental, emotional, physical, or brain wellbeing.

Required Achievements:

Authored a relevant book, University professorship or research expertise, Clinical or professional credentials, Developed an established framework or program

Recent Guest Discussions

Katy Milkman - Behavior Change, Habit Formation, Procrastination, Forgetfulness, Instant Gratification, And Overcoming Barriers To Personal Change

Shahrzad Jalali - Trauma, Emotional Healing, Nervous-system Regulation, Meaning-making, Jungian Psychology, Mindfulness, And Reframing Negative Emotions

Ellen Albertson - Midlife Wellbeing, Perimenopause And Menopause, Self-compassion, Authenticity, Nervous-system Regulation, Relationships, Boundaries, And Purpose

Recent Topics

Mindfulness, Psychology, Neuroscience, Wellness, Behavior Change

Episodes

Here's the recent few episodes on

Untangle

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

September 22, 2026

Today, we’re exploring this question…What does it mean to feel truly worthy? Our guest is Psychologist, relationship expert and best selling author Dr. Marisa G. Franco. You may know her from her previous book, Platonic, which completely transformed how we think about friendship. In this discussion, We explore her groundbreaking new book, Worth, The New Science of Self Esteem and Secure Attachment. She begins by sharing her own vulnerable personal story of how her relationship'...

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

September 21, 2026

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I alw...

Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh.

September 15, 2026

Today we have the absolute joy of welcoming back a very dear friend and brilliant author, Anese Cavanaugh.We all experience endings—relationships, jobs, friendships, identities, and chapters of life we never expected to leave behind. But what if the way we navigate an ending can truly shape the quality of what comes next? Can help us become more of who we were always meant to be. Today we discuss her newest book, Excellent Endings. Anese shares how her own divorce—an experience she descr...

Publicly listed emails

patricia@interaxon.ca

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