Episodes: 70
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 293 followers
Publicly listed emails
brooke@mastersfitnesscoaching.com
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Brooke Masters - Health and fitness coach focused on sustainable fat loss, nutrition, mindset, metabolism, and women’s health.
William Grazione - Personalized Approaches To Fat Loss, Data-driven Coaching, Exercise Science, Functional Medicine, Internal Health Assessments, And Bodybuilding.
Crystal Little - Breathwork, EMDR, Cold Plunges, Nervous-system Regulation, First-responder Wellness, And Mental And Emotional Health.
The Power of Somatic Release
October 18, 2026
In this episode, Brooke Masters explores the transformative power of somatic release and breath work with Crystal Little and Amanda Blumenstein. They discuss how these practices help release stored trauma, regulate the nervous system, and foster emotional healing, offering valuable tools for personal growth and well-being.Website: https://mastersfitnesscoaching.com/discovery_call-1IG @masters_fitness_coachingFB Masters Fitness CoachingBook your FREE call: https://api.leadconnectorhq.com/widge...
You're Working Hard... So Why Are You Still Stuck?
October 11, 2026
"Brooke Masters discusses why women often feel stuck despite doing all the right things for their health and weight loss. She explains how the body adapts to stress, dieting, and over-exercising, and offers strategies like diet breaks and skill-building to improve results.Website: https://mastersfitnesscoaching.com/discovery_call-1IG @masters_fitness_coachingBook your FREE call: https://api.leadconnectorhq.com/widget/booking/uMGVizK75bpl6crktPFB"
Why “Intuitive Eating” May Not Work the Way You Think After 40
October 04, 2026
Brooke Masters discusses how women over 40 can navigate intuitive eating amidst hormonal changes, sleep disruptions, and lifestyle factors. She emphasizes the importance of understanding body signals, proper nutrition, and skill-building for sustainable health.Website: https://mastersfitnesscoaching.com/discovery_call-1IG @masters_fitness_coachingFB Masters Fitness CoachingBook your FREE call: https://api.leadconnectorhq.com/widget/booking/uMGVizK75bpl6crktPFB
The Powherful Project · Low booking difficulty · 100 - 1,000 listeners
Live To 120 With Bracha · Low booking difficulty · 100 - 1,000 listeners
The Art of Ageing Well · Medium booking difficulty · < 100 listeners
Cheers to Your Success! · Low booking difficulty · 100 - 1,000 listeners
The Kim and Kalee Show · Low booking difficulty · 100 - 1,000 listeners
Master Your Metabolism- Fat Loss, Fitness and Mindset is hosted by Brooke Masters. Its publicly listed email is brooke@mastersfitnesscoaching.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Master Your Metabolism- Fat Loss, Fitness and Mindset: brooke@mastersfitnesscoaching.com.
Podseeker estimates Master Your Metabolism- Fat Loss, Fitness and Mindset reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Master Your Metabolism- Fat Loss, Fitness and Mindset typically books working professionals with real expertise. Typical guest background: Fitness, nutrition, metabolism, women’s health, mental wellness, or specialized health-coaching expertise, supported by professional practice, recognized certifications, leadership experience, or published work. Common among recent guests: Specialized professional certifications; Leadership in health, fitness, wellness, or emergency services; Published articles or books. Recent guests include William Grazione and Crystal Little.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Metabolism, Fat Loss, Fitness, Nutrition, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
brooke@mastersfitnesscoaching.com
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