Episodes: 461
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 31 subscribers
Instagram: 11.0k followers
Publicly listed emails
media@hormonepuzzlesociety.com
info@hormonepuzzlesociety.com
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Dr. Kela Smith - Women's health expert specializing in fertility, hormones, and root-cause health. She developed the Hormone P.U.Z.Z.L.E. Method after navigating unexplained infertility and is the founder of The Ho...
Jess Tims - The Role Of Fertility Doulas And Support During Fertility Challenges
Rebecca Rumsey - Fertility And Motherhood After 40, Including Natural Fertility Preparation
Stasha Washburn - How Food, Sleep, And Stress Affect Hormones And Nourishment
Katie Bressack - How Food, Sleep, And Stress Affect Hormones And Nourishment
Erica Ziel - Prenatal And Postnatal Exercise, Core Function, And Pelvic-floor Health
462: Understanding Thyroid Labs and Their Role in Fertility - Inside the Fertility Puzzle with Dr. Kela Smith
September 29, 2026
In episode #462 of the Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Understanding Thyroid Labs and Their Role in Fertility. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment results ✓ Your Healthy Fertility Meal Plan ✓ FREE access to Why You're Still Not Pregna...
461: What Is a Fertility Doula and Why Do You Need One? with Jess Tims
September 22, 2026
In episode #461 of the Hormone Puzzle Podcast, our guest, Jess Tims talks about What Is a Fertility Doula and Why Do You Need One? 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment results ✓ Your Healthy Fertility Meal Plan ✓ FREE access to Why You're Still Not Pregnant: The 5 Mos...
460: Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones with Katie Bressack & Stasha Washburn
September 15, 2026
In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover what you may be missing. 🔍 Take the FREE 3-Minute Hormone Puzzle Assessment: https://hormonepuzzles...
Publicly listed emails
media@hormonepuzzlesociety.com
info@hormonepuzzlesociety.com
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