The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

228. Painful and Heavy Periods After 35: What Your Body Is Telling You

May 06, 2026

Heavy periods after 35 are often a sign of hormonal imbalance, perimenopause changes, and estrogen dominance, not something you're meant to suffer through. In this episode of the Women's Vibrancy Code Podcast, learn how to understand your cycle, support your hormones naturally, and finally address the root causes so you can feel like yourself again.   If you're ready to go deeper, join us in a more immersive space designed for true reset and restoration. Only a few spots remaining, secure you...

227. What Really Raises Your Cancer Risk? Top Factors and How to Reduce It | Sylvie Beljanski

April 29, 2026

Cancer risk isn't just about genetics. In this powerful conversation, Maraya Brown sits down with Sylvie Beljanski to break down how environmental toxins, lifestyle, and hidden factors may be impacting your body and what you can do now to reduce cancer risk and feel more in control of your health    About the guest: Sylvie Beljanski is a French lawyer turned health advocate, author, and entrepreneur who continues her family's legacy in integrative health and cancer research. She is the Founde...

226. Creatine in Midlife: Helpful Tool or Overhyped Trend?

April 22, 2026

Creatine for Women Over 40 is everywhere right now, but is it actually helping with menopause, muscle loss, and brain fog or just another overhyped supplement? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown breaks down the real benefits, risks, and how to use creatine intentionally so you can support your metabolism, strength, and cognitive health without skipping the foundations that truly matter.   The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready...