The Women's Vibrancy Code: Women's Health And Wellness

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maraya@marayabrown.com

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250. Menopause Stages: What Changes in Your Body From 35 to 55

October 07, 2026

Menopause stages can start earlier than you think. Here's what changes in your body from 35 to 55 and beyond. 👉 Download The Free Hormone Support Guide: https://marayabrown.com/resources/?utm_source=youtube&utm_medium=description&utm_campaign=ep250-menopause-stages Waking at 2-4 a.m., a shifting libido, weight that won't respond the way it used to: if you've noticed you're not feeling like the same version of you, this episode is for you. Maraya Brown breaks down what typically changes ...

249. From Posts to Purpose: How Mari Smith Uses AI + Human Design to Create Real Connection

September 30, 2026

Human Design offers a powerful way to understand how you're meant to show up, make decisions, and create meaningful connections in an increasingly AI driven world. In this episode of The Women's Vibrancy Code, Maraya sits down with Mari Smith to explore what becomes possible when you stop chasing the metrics and start trusting who you are. Together, they unpack the changing landscape of social media, the growing importance of genuine human connection, and how Human Design can help you navigat...

248. Menstrual Cycle Phases Explained: How Your Hormones Change Each Week

September 23, 2026

Menstrual cycle phases can influence far more than your period, including your energy, mood, libido, and confidence. In this episode of The Women's Vibrancy Code, Maraya explains how your hormones change throughout your cycle. Learn to understand these shifts so you know when to rest, take action, and nourish your body. The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, pers...