Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization

Publicly listed emails

danielle@empoweredmedicine.co

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EP 268: When Should You Start HRT? 9 Signs It's Worth the Conversation

November 02, 2026

When should you actually start considering hormone replacement therapy? Because contrary to what a lot of women have been told, you don't have to wait until your periods disappear or you're having raging hot flashes before HRT is worth discussing. In this solo episode, I'm breaking down nine commonly overlooked signs of perimenopause that may warrant a conversation about hormone replacement therapy—from sleep changes, joint pain and anxiety to brain fog, libido, vaginal changes and urinary sy...

EP 267: Still Bloated? 7 Healthy Habits That Might Be the Problem

October 26, 2026

You eat plenty of fiber. You drink your water. You eat your vegetables. You take your probiotics. You're basically the poster child for gut health—so why the hell are you still bloated? In this solo episode, we're talking about five things you may be doing specifically in the name of health that could actually be making your bloating worse. Because sometimes the problem isn't that you need another elimination diet, supplement, gut protocol, or list of foods you're never allowed to eat again. ...

EP 266: I Thought I Was Healthy. I Was Actually Underfed: The Signs of Under-Eating + Over-Exercising

October 19, 2026

What if the things you're doing in the name of being "healthy"—eating less, training harder, tracking everything, staying lean—are actually making you less healthy?   In this solo episode, I'm sharing my own experience with under-eating, over-exercising, orthorexia, and what it took for me to realize that what looked like discipline from the outside was taking a serious toll on my body. We're talking about the signs of under-fueling women often miss, including constantly thinking about food, ...

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Fit + Fueled Life: Perimenopause, GLP-1s + Fat Loss Over 40 · Low booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization?

Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization is hosted by Danielle Kepics. Its publicly listed email is danielle@empoweredmedicine.co. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization?

The publicly listed email for Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization: danielle@empoweredmedicine.co.

How many listeners does Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization have?

Podseeker estimates Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization?

Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization typically books working professionals with real expertise. Typical guest background: Credentialed practitioners, coaches, and professional experts with demonstrable expertise in health, nutrition, hormones, metabolic wellness, or closely relevant practical subjects. Common among recent guests: Founded or led a professional practice, coaching business, or advisory firm; Demonstrated expertise through client work and specialized professional experience. Recent guests include Aram Grigorian and Marcus Corvino.

How hard is it to get booked on Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization cover?

Recent episodes cover Health, Women's Health, Perimenopause, Hormone Therapy, and Metabolic Health. Pitch an idea tied to one of these topics and mention a recent episode.

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I host Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization. How do I correct this page?

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