Perimenopause WTF?
Booking Overview
Metrics
Episodes: 108
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 115.0k followers
Contact Information
Publicly listed emails
laura@heyperry.com
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Host
Laura Okafor - Founder of OhHelloPerry, a perimenopause app and community. Launched the Perry Academy initiative to provide structured, evidence-based education and resources for women and healthcare providers su...
Claire Gill - Founder of the National Menopause Foundation (NMF) and CEO of the Bone Health & Osteoporosis Foundation (BHOF). Founded NMF in 2019 to expand menopause education, peer support, and advocacy followi...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Nanette Santoro - Transition From PMS To Perimenopause; Hormonal Shifts In Midlife; Evidence-based Symptom Management Including Ssris
Dr. Nancy King Reame - PMS Continuum; Differentiating Pms/pmdd Vs Early Perimenopause Changes; Menstrual Magnification; Low-dose SSRI Approaches
Laura Okafor - Community/education And Perry Academy Initiative Supporting Midlife Care
Michelle Routhenstein - Heart Health Nutrition In Perimenopause; Cardiometabolic Risk And Medical Nutrition Therapy
Claire Gill - Medical Advocacy And Legislative Policy For Menopause/perimenopause Care; Awareness And Research Funding
Recent Topics
Episodes
SEEN & HEARD: 37 and in Perimenopause — Why We Need to Listen to Women
September 03, 2026
SEEN & HEARD: It Starts With Listening to WomenWelcome to the first episode of SEEN & HEARD, a new special series from Perimenopause WTF?We are launching SEEN & HEARD during Perimenopause Awareness Month with a message we believe needs to be at the center of this month:Awareness starts with listening to women.For too long, women have been telling us what is happening to their bodies.They have talked about the anxiety that seemingly came out of nowhere. The sleep that suddenly chan...
PMS to Perimenopause with Dr. Nanette Santoro and Dr. Nancy King Reame
March 26, 2026
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Women in Midlife. Perry Academy is built for providers ready to lead the charge in perimenopause care. Grounded in the lived experiences of over 500,000 women, our CME- and CE-accredited training gives you the tools, insights, and real-world strategies to recognize, assess, and support women through...
Heart Health Nutrition in Perimenopause with Michelle Routhenstein and Laura Okafor
March 12, 2026
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Women in Midlife. Perry Academy is built for providers ready to lead the charge in perimenopause care. Grounded in the lived experiences of over 500,000 women, our CME- and CE-accredited training gives you the tools, insights, and real-world strategies to recognize, assess, and support women through...
Publicly listed emails
laura@heyperry.com
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