Episodes: 120
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 1.1k subscribers
Instagram: 1.8k followers
Publicly listed emails
hello@alively.com
a@alively.com
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Andrew McConnell - Andrew McConnell hosts a health and wellness show focused on extending healthspan through practical tools, practices, and routines across fitness, nutrition, sleep and recovery, stress management, ...
Carl Daikeler - Small, Consistent Fitness And Nutrition Habits; Sustainable Behavior Change; Home Fitness; Muscle Preservation; And Long-term Health.
Tracy Gapin, MD - Personalized Health Testing; Hormones; Sleep; Stress; Gut Health; Wearable Tracking; And Peak Performance.
Nawal Roy - Artificial Intelligence In Mental Healthcare; Mental-health Data; Evidence-based Treatment; Healthcare Payment Models; And The Connection Between Brain Health And Healthspan.
Shannon Ritchey, PT, DPT - Glp-1 Medications And Muscle Loss; Strength Training; Recovery; Nutrition; Injury Prevention; And Sustainable Fitness.
Dusan Sajic, MD, PhD - Skin Health And Whole-body Health; Sun Exposure; Sunscreen; Vitamin D; Dermatology Research; Peptides; And Evidence-based Skincare.
Seed Oils: 99% of Us Are Missing An Essential Nutrient with Udo Erasmus - E119
October 05, 2026
Conflicting advice about fats, seed oils, and processed foods makes it tough to know what keeps us healthy and what quietly harms us.Even those who try to eat well often fall short, thanks to food industry shortcuts and common misconceptions.This episode gets clear about why omega-3 is so often lacking, how modern nutrition advice has led us astray, and what it actually takes to restore balance. Grounded insights and simple solutions come from someone who’s faced the problem, done the researc...
Beyond Burnout: Rebuilding a Life That Feels Fully Lived with Azul Diaz - E118
September 28, 2026
So many people push themselves to the brink, optimizing routines, tracking every metric, and still ending up exhausted and unfulfilled.Burnout doesn’t just sap your health. It shrinks your sense of purpose and leaves you feeling like you’re living someone else’s life. Chasing endless productivity often means sacrificing real satisfaction and missing the deeper experiences that make each day worthwhile.In this episode, we unpack how to stop merely managing stress and start crafting a more vibr...
How Soil Degradation Is Making Us Sick with Pat Miletich - E117
September 21, 2026
Decades of soil degradation and chemical farming have quietly stripped vital nutrients from our food, leaving even the most disciplined eaters open to deficiency and chronic issues.Many people chase better health with supplements and superfoods, yet still feel sluggish, inflamed, or stuck with unexplained symptoms.This episode gets to the root of the problem, revealing how reconnecting with nutrient-rich soil and smarter detoxification can restore real vitality.Pat Miletich was sick throughou...
The Concierge Doc Podcast with Dr. Jason Littleton, M.D. · Medium booking difficulty · 100 - 1,000 listeners
Home of Healthspan is hosted by Andrew McConnell. Its publicly listed emails are hello@alively.com and a@alively.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Home of Healthspan: hello@alively.com and a@alively.com.
Podseeker estimates Home of Healthspan reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Home of Healthspan typically books industry leaders. Typical guest background: Physicians, researchers, health and fitness specialists, and founders or executives of credible health, wellness, fitness, or healthcare organizations, ideally with evidence-based expertise and a strong practical framework. Common among recent guests: Founded or led a recognized health, fitness, wellness, or healthcare organization; Published bestselling books or delivered TEDx talks; Conducted clinical or scientific research. Recent guests include Carl Daikeler, Tracy Gapin, MD, and Nawal Roy.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Healthspan, Longevity, Fitness, Nutrition, and Sleep. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@alively.com
a@alively.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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