Episodes: 12
Frequency: Weekly
Rating: 3.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 1.7k subscribers
Instagram: 1.9k followers
Publicly listed emails
thelongevitylabmd@gmail.com
info@thelongevitylabmd.com
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Dr. Ari Saheb Kashaf - Dr. Ari Saheb Kashaf is a Longevity & Lifestyle Medicine Physician and a host of The Longevity Lab MD Podcast. He is passionate about helping people live longer and healthier lives by exploring the...
David Bailey - David Bailey is a co-host of The Longevity Lab MD Podcast, contributing to discussions on longevity and lifestyle medicine.
Sam - Sam is a co-host of The Longevity Lab MD Podcast, contributing to discussions on longevity and health optimization.
Dr Ari Saheb - Neuroplasticity, Cognitive Reserve, Brain-boosting Nutrition, Stress Management, Sleep Science, Brain-health Blueprint
Dr Ari Saheb - Neuroplasticity, Cognitive Reserve, Brain-boosting Nutrition, Stress Management, Sleep Science, Brain-health Blueprint
Dr. Ari Saheb Kashaf - Peter Attia's Longevity Formula, Medicine 3.0, Healthspan, Centenarian Decathlon, Chronic Disease Prevention
Dr. Ari Saheb Kashaf - Sleep Stages, NREM, REM, Sleep Quality, Healthspan, Disease Prevention
Dr. Ari Saheb - Biohacking, Cold Exposure, Fasting, Sleep Strategies, Supplements, Stress Resilience
Why We Don't Test Everything: Inflammation Markers & Testosterone
October 04, 2026
Some longevity panels measure everything: IL-6, TNF-alpha, ESR, and dozens more. So why do I measure just one inflammation marker?In this episode I explain, in plain English, what inflammation really is, what each of these blood tests measures, and why more data isn't the same as more information. Then I answer a second question I'm asked constantly: if you test testosterone and SHBG, what else should you be checking?You'll learn:Why hs-CRP is the inflammation marker worth measuri...
Make Your Brain 18 Again: Doctor-Led Tips to Boost Cognition & Healthspan
July 15, 2025
What if you could reclaim the mental agility you had at 18โno matter your age?In this episode of Longevity Lab MD, our hosts, Sam and Dr Ari Saheb, deep into neuroplasticity, cognitive reserve, brain-boosting nutrition, and the hidden toll of stress and poor sleep. Walk away with actionable, evidence-based tactics to sharpen memory, beat brain fog, and extend your healthspan.โฑ๏ธ CHAPTERS00:00 Intro โ Why Brain Health Drives Longevity 01:30 Neuroplasticity Decoded โ Your Lifelong โRewireโ Switc...
Make Your Brain 18 Again: Doctor-Led Tips to Boost Cognition & Healthspan
July 08, 2025
What if you could reclaim the mental agility you had at 18โno matter your age?In this episode of Longevity Lab MD, Our hosts, Sam and Dr Ari Saheb, break down the exact brain-health playbooks championed by todayโs top longevity voicesโAndrew Huberman, David Sinclair, and Peter Attiaโand shows you how to fold their science-backed tactics into your own life.00:00 Intro โ Why Brain Health Drives Longevity 01:30 Neuroplasticity Decoded โ Your Lifelong โRewireโ Switch 04:15 Cognitive Reserve &...
The Longevity Lab MD Podcast ๐๏ธ is hosted by Dr. Ari Saheb Kashaf and David Bailey. Its publicly listed emails are thelongevitylabmd@gmail.com and info@thelongevitylabmd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Longevity Lab MD Podcast ๐๏ธ: thelongevitylabmd@gmail.com and info@thelongevitylabmd.com.
Podseeker estimates The Longevity Lab MD Podcast ๐๏ธ reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Longevity Lab MD Podcast ๐๏ธ typically books industry leaders. Typical guest background: MD, PhD, or equivalent advanced degrees in relevant scientific or medical fields; recognized experts in longevity, biohacking, or preventive medicine. Common among recent guests: Published books on longevity or health; Cited by prominent longevity experts (e.g., Attia, Sinclair, Huberman); Research in peer-reviewed journals. Recent guests include Dr Ari Saheb, Dr Ari Saheb, and Dr. Ari Saheb Kashaf.
High. It mostly books established leaders in its field.
Recent episodes cover Longevity, Healthspan, Biohacking, Preventive Medicine, and Aging. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
thelongevitylabmd@gmail.com
info@thelongevitylabmd.com
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