Episodes: 28
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: USA
Publicly listed emails
tom.rountree@icloud.com
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Tom Rountree - Osteopathic physician focused on practical approaches to nutrition, exercise, sleep, stress management, and longevity.
Brian Imholz - Jiu-jitsu Training, Mindfulness, Stress Relief, Trauma Support, Self-defense, Healthcare And Policing Applications, And Building A Safe, Family-oriented Gym Culture.
028 - The Second Silent Killer - Osteoporosis - Bone Loss and Lifestyle Treatments
October 12, 2026
My Site: www.drtomrountree.com In this episode lets discuss what exactly is osteoporosis: a disease you can't feel until something breaks. Roughly 1 in 3 women and 1 in 5 men over 50 will have an osteoporosis related fracture. This will significantly affect life dependency and expectancy. Bullet Points - Why can it be too late when you are diagnosed for the first time. - Recent studies showing where Vitamin C and D are effective. - The specific exercises that actually help build bone. - Why a...
027 - Brian Imholz | A Journey through Jiu Jitsu
June 14, 2026
GraceSEMO: https://graciesemo.com/ On this podcast, I sit down with Brian Imholz a black belt instructor and owner of Gracie Humaitá SEMO. He describes his first enthralling memories of starting jiu-jitsu. While training in Kajukenbo he attended a seminar with JW Wright, and was humbled by him during sparring. This led him to train more seriously and attend a Royler Gracie seminar that changed his view of martial arts. He explains jiu-jitsu as a “gentle/pliable” art enabled by ...
026 - Colonoscopy Alternatives and the Updated ACS Guidelines
May 27, 2026
My Site: www.drtomrountree.com This episode of the Clear Health Show discusses the latest updates to the American Cancer Society's colorectal cancer screening guidelines, including new testing options like stool-based and blood-based tests, and emphasizes the importance of early detection and lifestyle factors. Key Points Updated ACS screening guidelines for colorectal cancerNew at-home stool and blood tests for screeningImportance of early detection and lifestyle factorsColonoscopy as the g...
The Longevity Lab MD Podcast 🎙️ · High booking difficulty · 100 - 1,000 listeners
Going Golden · Medium booking difficulty · < 100 listeners
The Clear Health Podcast is hosted by Tom Rountree. Its publicly listed email is tom.rountree@icloud.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Clear Health Podcast: tom.rountree@icloud.com.
Podseeker estimates The Clear Health Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
The Clear Health Podcast typically books working professionals with real expertise. Typical guest background: Practitioners or instructors with established expertise in exercise, stress management, social connection, self-defense, or other practical dimensions of health and longevity. Common among recent guests: Advanced professional qualification; Leadership or ownership of a relevant practice or organization. Recent guests include Brian Imholz.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Longevity, Nutrition, Exercise, Sleep, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
tom.rountree@icloud.com
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