Episodes: 19
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: United Kingdom
Instagram: 36.0k followers
Publicly listed emails
hello@astridproductions.co.uk
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Sophie Richards - Women's health advocate, endometriosis advocate, and founder of Found, a women's health community and coaching platform.
Stef Williams - Cycle Syncing, Menstrual Phases, Endometriosis, Fitness, Nutrition, Pregnancy Body Changes, And Postpartum Identity.
Dr Monika Sharma - Pregnancy Symptoms, Morning Sickness, First-trimester Nutrition, Pregnancy-safe Skincare, Health Anxiety, And Birth Options.
Kate Moyle - Sex Education, Libido, Desire And Arousal, Painful Sex, Pleasure, The Orgasm Gap, And Postpartum Sex.
Dr Aamna Adel - Acne, Acne Scarring, Rosacea, Hair Loss, Skincare, And Hair Regrowth Treatments.
Signs your nervous system is broken and how to fix it
October 06, 2026
The nervous system is fast becoming the defining wellness trend of 2026, because the nervous system is so much more than a holistic wellbeing trend - it could be the cause of physical health issues. In this episode, Sophie Richards is joined by leading health psychologist and nervous system expert Dr Sula Windgassen to explain what exactly the nervous system is and why so many women have a broken one. Dr Windgassen also reveals the truth behind ‘hot girls have tummy issues’, why so many docto...
How One Scan Revealed Three Chronic Health Conditions with Melissa Tattam
September 29, 2026
Former Made in Chelsea star and co-host of the ‘Wednesdays’ podcast, Melissa Tattam joins Sophie Richards in this exclusive conversation after recently opening up about her shock endometriosis diagnosis. Melissa reveals how it felt to receive three chronic health diagnoses after having no symptoms, how she’s embracing anti-inflammatory living and her non-negotiables when it comes to food. Plus, Sophie and Melissa chat all things cysts, the insane myths that claim to ‘cure your endo’, and a v...
Cycle Syncing Explained: How to Train, Eat & Live By Your Hormones with Stef Williams
September 22, 2026
Stef Williams is a fitness creator, businesswoman and the OG endometriosis influencer. She joins Sophie Richards to reveal how cycle syncing changed the game not only for her endo, but every part of her life.In this episode, Stef explains how to eat, work out and be your best self in every phase of your cycle. Heard of the luteal phase but no idea how to navigate it? Wondered why your ovulation phase isn’t the thriving week you’ve been sold? Stef shares her guide on when to push for a PB or g...
Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health · Low booking difficulty · 1,000 - 10,000 listeners
Back to Basics · Low booking difficulty · 1,000 - 10,000 listeners
Santa Cruz Medicinals Radio · Low booking difficulty · 1,000 - 10,000 listeners
Finally Found is hosted by Sophie Richards. Its publicly listed email is hello@astridproductions.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Finally Found: hello@astridproductions.co.uk.
Podseeker estimates Finally Found reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Finally Found typically books working professionals with real expertise. Typical guest background: Qualified clinicians and therapists, women's health specialists, dermatology or sexual health professionals, and fitness or wellness creators with directly relevant expertise, lived experience, or an established audience. Common among recent guests: Relevant clinical or professional qualifications; Recognized expertise in a women's health subject; Established audience, published guidance, or credible lived experience. Recent guests include Stef Williams, Dr Monika Sharma, and Kate Moyle.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Women's Health, Endometriosis, Hormones, and Sexual Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@astridproductions.co.uk
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