Booking Overview
Metrics
Episodes: 29
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 4.2k subscribers
Instagram: 508.0k followers
Contact Information
Publicly listed emails
podcast@onecommune.com
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Host
Schuyler Grant - Yoga educator, entrepreneur, and co-founder of Wanderlust, focused on wellness and women’s health.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Somi Javaid - Alcohol, Cannabis, Ssris, Brain Chemistry, And Coping During Midlife Hormonal Transitions.
Elena Brower - Midlife Coping, Stress, Emotional Changes, And Personal Experiences Of Hormonal Transition.
Sarah de la Torre - Alcohol, Cannabis, Ssris, Stress, Hormonal Shifts, And Coping During Perimenopause And Post-menopause.
Elena Brower - Hormonal Changes, Emotional Intelligence, Nervous-system Regulation, Relationships, And Midlife Brain Health.
Somi Javaid - Hormonal Changes, Brain And Nervous-system Function, Hormone Replacement Therapy, Workplace Effects, Relationships, And Nutrition.
Recent Topics
Episodes
Empathy, Elderhood & What Comes Next: Giving Fewer F*cks Part 2 of 2
August 18, 2026
You came into this season navigating a transition. You're leaving with a different relationship to what's on the other side of it. This is the season finale of the Luminescence Podcast. Schuyler Grant, Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower close out by looking forward — to grandchildren, creative reinvention, travel, radical career pivots, and the profound privilege of becoming a wise woman elder. They discuss: Why the mild depression of perimenopause can be a form of...
Partnerships, Priorities and Purpose in Midlife: Giving Fewer F*cks Part 1 of 2
August 11, 2026
Somewhere in your mid-forties, you realize that the compromises you made in your thirties stop sitting right. The relationships that used to feel necessary start feeling optional. The drive to be everything to everyone, quietly or not so quietly, starts to dissolve. In this episode of the Luminescence Podcast, Schuyler Grant sits down with Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower to get into the liberating, complicated, and sometimes messy reality of giving fewer f*cks in mid...
Trauma, Resilience & Better Coping: What Used to Work Doesn’t Part 2 of 2
August 04, 2026
We're all coping with something. The question is whether what we're reaching for is actually helping, or just numbing us from the discomfort we're too busy to sit with. This is part two of the conversation on coping in midlife. Schuyler Grant, Dr. Somi Javaid, Dr. Sarah de la Torre, and Elena Brower dig into the deeper current running beneath perimenopause: the old traumas that float to the surface when the busyness of building a life no longer keeps them submerged. They discuss: Why re...
Publicly listed emails
podcast@onecommune.com
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