Booking Overview
Metrics
Episodes: 171
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 366 subscribers
Instagram: 64.0k followers
Contact Information
Publicly listed emails
tara@tarathornenutrition.com
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Host
Tara Thorne - Tara Thorne is a women's health and hormone expert with more than 10 years of clinical experience serving thousands of women. She holds FDN-P, RHN, FNC, and CMRCP credentials and focuses on practic...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Carol Petersen - Compounded Hormones, Oral, Topical, And Vaginal Progesterone, Hormone Therapy Individualization, And Progesterone Safety Controversies.
Jill Chmielewski - Individualized Hormone Therapy, Progesterone Delivery Methods, Hormone Balance, And The Evidence Surrounding Continuous Progesterone.
Phyllis Bronson - Continuous Versus Cycling Progesterone, Estrogen And Progesterone Balance, Hormone Delivery Methods, Allopregnanolone, Hormone Testing, And Dementia-risk Claims Related To Progesterone.
Lindsey Berkson - Hormone Replacement Therapy, Breast Cancer, The Women's Health Initiative, Estradiol And Estriol, Progesterone Delivery, Testosterone, Mammography, And Breast Health.
Lindsey Berkson - Hormone Replacement Therapy, Estrogen Receptors, Breast Cancer, Bi-est, Estradiol, Progesterone Delivery Methods, Testosterone, And Breast-cancer Screening.
Recent Topics
Episodes
172: Answering Your Health Questions From Instagram!
September 17, 2026
In this episode, Tara answers your health questions straight from Instagram, covering everything from gastritis and SIBO to leaky gut, insulin resistance, thyroid issues, low ferritin and B12, and GLP-1 medications. She dives into why H. pylori should be properly ruled out with gastritis, why SIBO requires breath testing, the limitations of zonulin testing, and why low ferritin doesn't automatically mean iron deficiency. She also shares her thoughts on supporting insulin sensitivity through m...
171: Debunking the Continuous Progesterone Myth: Unopposed Estradiol Is the Real Concern with Phyllis Bronson, PhD Jill Chmielewski, RN, BSN, Carol Petersen, RPh, CNP
September 10, 2026
There is a lot of conflicting information online about progesterone right now, particularly around whether women need to take it continuously, whether cycling is necessary, and whether progesterone can somehow interfere with estrogen or increase dementia risk. In this conversation, Dr. Phyllis Bronson, Carol Petersen, RPh, CNP, and Jill Chmielewski, RN, BSN, discuss some of the biggest claims circulating about progesterone and hormone therapy. The conversation explores the importance of proge...
170: PART 2: Dr Lindsey Berkson: The Truth About HRT & Breast Cancer, Bi-Est Vs. Estradiol, Vaginal Vs. Topical Vs. Oral Progesterone, Mammograms, & SO Much More.
August 14, 2026
In Part 2 of Tara's conversation with Dr. Lindsey Berkson, they continue the discussion by looking at the different forms and delivery methods of HRT, including Bi-Est, estradiol, estriol and progesterone. They discuss why the way a hormone is delivered can matter, why vaginal progesterone may work differently from oral or topical progesterone, and why individual response matters when choosing a delivery method. The conversation then moves into testosterone and breast health, including the ro...
Publicly listed emails
tara@tarathornenutrition.com
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