Empowered in Health

Publicly listed emails

erinktrier@gmail.com

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248 | 3 Practical Tips to Help You Stop Avoiding & Take Action in Midlife!

October 08, 2026

What if the thing keeping you stuck isn’t a lack of information, time or readiness - but something you’re actively avoiding and choosing NOT to do?Because the hard reality is, it's not only the cost of action. It's also the cost of inaction!In this episode, Erin unpacks why waiting until you feel ready, gathering more information and making excuses can keep you from the health, business, relationships and personal growth you want (and deserve!!)One of the biggest lessons I share on my journey...

247 | The Misinformation in Women's Health, What Are We Missing? - with Matt Cusano

October 01, 2026

When it comes to women's health, what would happen if we really took a step back and started to understand the ways we've been misinformed and misled?In this episode of Empowered in Health, Matt Cusano and Erin Trier explore why women’s health requires looking FAR beyond individual symptoms and understanding the body as an interconnected system.Matt shares more of his perspective around hormone health, perimenopause, metabolic health, gut health, immune health, functional health and the impor...

246 | Why I'm Doing Gut Testing for Our Kids (And What We've Learned!)

September 24, 2026

What can gut testing reveal about a child's health?In this episode, Erin shares what she discovered after using a GI Map to better understand her 12-year-old son's gut and immune health.After years of navigating complex health challenges, Erin wanted more information about what was happening beneath the symptoms, not simply another way to manage them. She walks through what the GI Map showed, including patterns involving gut bacteria, overgrowth, immune markers, inflammation, gluten activity ...

The Real Dish · Low booking difficulty · 100 - 1,000 listeners

Bright Side Up · Low booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Empowered in Health?

Empowered in Health is hosted by Erin Trier. Its publicly listed email is erinktrier@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Empowered in Health?

The publicly listed email for Empowered in Health: erinktrier@gmail.com.

How many listeners does Empowered in Health have?

Podseeker estimates Empowered in Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Empowered in Health?

Empowered in Health typically books rising experts. Typical guest background: Licensed healthcare providers, researchers, therapists, coaches, and established wellness practitioners with specialized expertise in women’s midlife health, burnout, nutrition, metabolism, hormones, or relationships. Common among recent guests: Advanced professional or clinical credentials; A named methodology, program, or specialized area of practice; Research, coaching, or client work relevant to women’s health and midlife well-being. Recent guests include Lisa Muehlenbein and Cody Golman.

How hard is it to get booked on Empowered in Health?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Empowered in Health cover?

Recent episodes cover Midlife Health, Women's Health, Menopause, Nutrition, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.