Empowered in Health

Empowered in Health features credible female guests (doctors and coaches) discussing holistic women’s health and midlife wellness. Booking opportunities exist for expert interviews, with a consistent focus on hormone balance, cycle biology, and mindset, attracting an audience of health-conscious midlife women.

197 episodes, Weekly, 5.0 rating

<1k, Female, USA

YouTube: 57 subscribers, Instagram: 726 followers

30s Ad: 12 - 15, 60s Ad: 15 - 18, CPM Category: Health & Fitness

erinktrier@gmail.com

Say goodbye to quick fixes and burnout. Empowered in Health with Erin Trier is your go-to podcast that cuts through confusion in the wellness space with clarity and purpose. Each week, we explore how mindset, movement, nutrition, environment, relationships, habits, hormones and more shape our health in every season of life - especially midlife. With a focus on bio-individuality and long-term well-being, you'll gain simple, intentional tools to support your needs - without the guesswork and the overwhelm. Tune in and join us as we reclaim our energy, strength and confidence - together!

Erin Trier

Health & Fitness, Self-Improvement, Business, Careers, Society & Culture

Professional credentials in health or wellness (e.g., MD, PhD, licensed clinician) or established coaching expertise with demonstrated credibility

published work or media appearances in health/wellness, formed coaching programs or practices, credible professional certifications

Dr. Michelle El-Khoury - SMART Journey To Parenting Framework; Pregnancy, Postpartum And Parenting, Kara Kupchella - Alignment, Intuition, Nervous System Regulation, Personal Transformation, Kara Ryska - Resilience, Parenting, Coaching, Identity

bioidentical hormone replacement, GLP-1 peptides, infradian rhythm, cycle syncing, hormone balance, functional testing, bio-individual health, midlife health, mindset, coaching