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But first, Pivot.

Danielle Rancourt

Booking Overview

This is a health and nutrition interview show focused on sustainable fat loss, diet culture, behavior change, and long-term weight maintenance, with occasional conversations featuring transformation stories and accomplished professionals. Credible pitches include registered dietitians, sports nutritionists, weight-management experts, athletes, and experts in mindset or healthy habit formation; booking appears high difficulty for prominent guests, though specialized practitioners may be viable.

Metrics

Episodes: 101

Frequency: Every two weeks

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 7.7k followers

Contact Information

Publicly listed emails

dani@danitherd.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Danielle Rancourt - Registered dietitian, certified sports dietitian, and founder, CEO, and lead dietitian of Pivot Nutrition Coaching.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Recognized expertise or notable achievement in nutrition, health, fitness, athletics, mindset, or sustainable behavior change.
Required Achievements:  
Olympic or elite athletic accomplishments, National or international recognition, Established professional expertise in health, nutrition, fitness, or behavior change

Recent Guest Discussions

Monique Lamoureux-Morando - Transitioning From Professional Athletics To Retirement, Finding Purpose, Maintaining Fitness While Raising Children, Applying An Athlete Mindset To Motherhood And Real Estate, And Encouraging Children In Sports.

Recent Topics

Health, Nutrition, Weight Loss, Diet Culture, Sports Nutrition

Episodes

Here's the recent few episodes on
But first, Pivot.
:

Episode 101: "I Don’t Even Recognize Him Anymore” - How a Pilot Lost 60+ lbs in a Year

September 25, 2026

“I don't even recognize him anymore.” That's what Sam said looking at a photo of himself from just one year ago. When Sam came to Pivot, he was 33 years old, just under 300 pounds, on three blood pressure medications, prediabetic, and had been trying to lose weight for more than 10 years. His biggest fear? “Failure to the point that quitting is easier.” As a pilot, Sam travels frequently for work, eats on the road, loves going out to eat, enjoys beer, and considers himself and his wife foo...

Episode 100: Episode 100: You Asked, We Answered.

September 04, 2026

100 episodes AND four years of But First, Pivot! For this milestone episode, Dani is joined by fellow Pivot dietitian Sam to answer YOUR questions, and nothing was off limits. How do we really feel about weight loss medications? WTF is happening during perimenopause? Is cortisol actually making you gain belly fat? Should you take creatine? Are Perfect Bars actually a good source of protein? What do dietitians buy at the grocery store? Should you eat after 7PM? We also answer questi...

Episode 99: The Secret Sauce to Success with Monique Lamoureux-Morando

August 21, 2026

Ever wonder what the secret to success is? In this episode, Dani sits down with Team USA hockey legend Monique Lamoureux-Morando, a six-time world champion, three-time Olympian, Olympic gold medalist, mom of four, and successful realtor, to talk about the mindset that helped her reach the highest level in sports and how she continues to apply it to her life today. In this episode, we discuss: The transition from professional athlete to retirement and finding a new purpose Working out ...

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But first, Pivot.
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Cheers to Your Success! · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
But first, Pivot.
:

How do I get in touch with But first, Pivot.?

But first, Pivot. is hosted by Danielle Rancourt. Its publicly listed email is dani@danitherd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for But first, Pivot.?

The publicly listed email for But first, Pivot.: dani@danitherd.com.

How many listeners does But first, Pivot. have?

Podseeker estimates But first, Pivot. reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for But first, Pivot.?

But first, Pivot. typically books industry leaders. Typical guest background: Recognized expertise or notable achievement in nutrition, health, fitness, athletics, mindset, or sustainable behavior change. Common among recent guests: Olympic or elite athletic accomplishments; National or international recognition; Established professional expertise in health, nutrition, fitness, or behavior change. Recent guests include Monique Lamoureux-Morando.

How hard is it to get booked on But first, Pivot.?

High. It mostly books established leaders in its field.

What topics does But first, Pivot. cover?

Recent episodes cover Health, Nutrition, Weight Loss, Diet Culture, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

dani@danitherd.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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