Episodes: 101
Frequency: Every two weeks
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 7.7k followers
Publicly listed emails
dani@danitherd.com
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Danielle Rancourt - Registered dietitian, certified sports dietitian, and founder, CEO, and lead dietitian of Pivot Nutrition Coaching.
Monique Lamoureux-Morando - Transitioning From Professional Athletics To Retirement, Finding Purpose, Maintaining Fitness While Raising Children, Applying An Athlete Mindset To Motherhood And Real Estate, And Encouraging Children In Sports.
Episode 101: "I Don’t Even Recognize Him Anymore” - How a Pilot Lost 60+ lbs in a Year
September 25, 2026
“I don't even recognize him anymore.” That's what Sam said looking at a photo of himself from just one year ago. When Sam came to Pivot, he was 33 years old, just under 300 pounds, on three blood pressure medications, prediabetic, and had been trying to lose weight for more than 10 years. His biggest fear? “Failure to the point that quitting is easier.” As a pilot, Sam travels frequently for work, eats on the road, loves going out to eat, enjoys beer, and considers himself and his wife foo...
Episode 100: Episode 100: You Asked, We Answered.
September 04, 2026
100 episodes AND four years of But First, Pivot! For this milestone episode, Dani is joined by fellow Pivot dietitian Sam to answer YOUR questions, and nothing was off limits. How do we really feel about weight loss medications? WTF is happening during perimenopause? Is cortisol actually making you gain belly fat? Should you take creatine? Are Perfect Bars actually a good source of protein? What do dietitians buy at the grocery store? Should you eat after 7PM? We also answer questi...
Episode 99: The Secret Sauce to Success with Monique Lamoureux-Morando
August 21, 2026
Ever wonder what the secret to success is? In this episode, Dani sits down with Team USA hockey legend Monique Lamoureux-Morando, a six-time world champion, three-time Olympian, Olympic gold medalist, mom of four, and successful realtor, to talk about the mindset that helped her reach the highest level in sports and how she continues to apply it to her life today. In this episode, we discuss: The transition from professional athlete to retirement and finding a new purpose Working out ...
Cheers to Your Success! · Low booking difficulty · 100 - 1,000 listeners
But first, Pivot. is hosted by Danielle Rancourt. Its publicly listed email is dani@danitherd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for But first, Pivot.: dani@danitherd.com.
Podseeker estimates But first, Pivot. reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
But first, Pivot. typically books industry leaders. Typical guest background: Recognized expertise or notable achievement in nutrition, health, fitness, athletics, mindset, or sustainable behavior change. Common among recent guests: Olympic or elite athletic accomplishments; National or international recognition; Established professional expertise in health, nutrition, fitness, or behavior change. Recent guests include Monique Lamoureux-Morando.
High. It mostly books established leaders in its field.
Recent episodes cover Health, Nutrition, Weight Loss, Diet Culture, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
dani@danitherd.com
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