Episodes: 252
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 40.0k followers
30s Ad: 113 - 139, 60s Ad: 135 - 161
Amitay Eshel - Co-founder (with Anastasia Khodzhaeva) of Young Goose. Leads the podcast framing around longevity medicine, cellular biology, and evidence-based, multi-mechanism approaches to skin health and anti-...
Anastasia Khodzhaeva - Co-founder (with Amitay Eshel) of Young Goose and co-host of Biohacking Beauty. Focuses on translating longevity and regenerative concepts into actionable skincare/lifestyle routines, including how...
Chris Mirabile - Multi-mechanism Aging And How It Maps To Skin; Limitations Of Single-ingredient Marketing; Mitochondrial/uv Damage/nad; Stacking Molecules And The Need For Human Testing; Study Results And Implications For Skin Longevity.
The Overlooked Side of Autophagy Causing Aging - Part 1
May 20, 2026
What if your skin could literally rebuild itself from the inside out? In this episode, we break down one of the most powerful and misunderstood biological processes in the human body: autophagy.From its Nobel Prize-winning discovery to the molecular machinery that drives it, we walk you through exactly what autophagy is, how it works at the cellular level, and why it matters far more than most people realize for skin aging.We explore the two master switches that control autophagy, mTOR and AM...
Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
May 13, 2026
Most of what the supplement and skincare industry sells for aging targets one pathway at a time. But your biology does not age that way. It declines across 12 interconnected processes simultaneously, and by the time one of them shows up on your skin, the others have already been running for years.We at Young Goose believe that skin longevity is not a topical problem. It is a whole biology problem, and the ingredients you choose, how they interact, and whether anyone has actually tested them t...
Biohackers React To Viral SkinTok Videos on Dermaroller, Red Light Therapy Wands & Tretinoin
May 06, 2026
Most of what goes viral on SkinTok is missing one thing. The part where someone actually checks if it works.In this bonus episode, Amitay and Anastasia break down three of the most viral skincare trends circulating today, red light therapy wands, at-home dermarolling, and tretinoin, and run each one through a biohacker's lens. Not to dismiss them outright. But to ask the questions the original videos never do.What is actually happening at the cellular level? What are the real risks? And where...
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