Episodes: 33
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: United Kingdom
Instagram: 2 followers
Publicly listed emails
press@cipd.co.uk
hello@40swomanandbeyond.co.uk
anna@40swomanandbeyond.co.uk
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Anna Black - Perimenopause coach and PT; co-creator of 40s Woman & Beyond and co-host alongside Genevieve Hallam and Margaret Cabourn-Smith.
Genevieve Hallam - Nutrition coach and co-creator/co-host of 40s Woman & Beyond working with women across companies and organisations; collaborates with Anna Black and co-hosts with Margaret Cabourn-Smith.
Margaret Cabourn-Smith - Host of the popular comedy podcast CrushedbyMCS; joins as co-host to help start conversations about perimenopause being challenging and potentially positive.
Dr Lindsey Thomas - Menopause Education Including Whether To Use HRT, When To Stop, And Why Routine Matters
New Season, New Photo, New Studio - We are Back and IRL! Trusting your Instincts, Optimism and Getting Ready for a New Term
October 07, 2026
So happy to be back together and In Real Life. We cover trusting your instincts, the silver lining of chaos, and once again the ups and downs of Summer 2026Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or idea...
Dealing with Social Media, Hydration Hacks & Hot Flush Myths: What’s Actually Helping Us Right Now
May 06, 2026
In this episode of 40s Woman and Beyond, Anna Black and Gen Hallam, alongside Margaret Cabourn-Smith, dive into the everyday realities of navigating perimenopause.From managing the impact of social media on mood and energy, to simple (and realistic) ways to stay hydrated, they share what’s actually working for them right now. They also explore whether “healthier” options like organic wine make any difference when it comes to symptoms like hot flushes.It’s an honest and relatable conversation ...
Beyond the Basics: Should we all be on HRT? When to stop and Why routine matters - Dr Lindsey is Back
April 22, 2026
We are so delighted to welcome back Dr Lindsey Thomas, Menopause expert and a voice of reason in a somewhat overwhelming onslaught of information, back to the podcast. This is the third time she's joined us, and each time we're overwhelmed by her expertise and generosity. Highly recommend a listen.As always - This info is educational material only and is not intended to take the place of advice from your own health care provider or physician or to be a means of diagnosing or treatin...
40s Woman and Beyond is hosted by Anna Black and Genevieve Hallam. Its publicly listed emails are press@cipd.co.uk, hello@40swomanandbeyond.co.uk, and anna@40swomanandbeyond.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for 40s Woman and Beyond: press@cipd.co.uk, hello@40swomanandbeyond.co.uk, and anna@40swomanandbeyond.co.uk.
Podseeker estimates 40s Woman and Beyond reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
40s Woman and Beyond typically books industry leaders. Typical guest background: Clinical menopause expertise (e.g., a doctor/menopause specialist) and/or recognized practical expertise in menopause-related health education; guests are expected to provide educational, not personal-medical-advice, content. Common among recent guests: Established menopause expertise (doctor/specialist); Known voice in menopause education. Recent guests include Dr Lindsey Thomas.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Menopause, Perimenopause, Nutrition, Women's Health, and Hormones. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
press@cipd.co.uk
hello@40swomanandbeyond.co.uk
anna@40swomanandbeyond.co.uk
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