Episodes: 50
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 2.0k subscribers
Instagram: 46.0k followers
Publicly listed emails
esther@estherblum.com
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Esther Blum - Bestselling author and menopause expert focused on functional medicine, hormone health, and helping women advocate for better care during midlife.
Sarah E. Hill - The Effects Of Perimenopause Hormones On The Brain, Cognition, Mood, Stress, Sleep, Sexuality, And Hormone Therapy.
Jeremy Horn - Menopause And Marriage, Intimacy, Changing Bodies, Communication, And How Partners Can Support Women Through Menopause.
Jolene Brighten - ADHD In Women, Hormonal Influences On Cognition And Mood, Progesterone Sensitivity, Gut Health, Nutrition, Supplements, And Individualized Hormone Therapy.
McCall McPherson - Hashimoto’s Disease, Comprehensive Thyroid Testing, Thyroid Medications, Metabolism, Gut Health, And The Relationship Between Thyroid Function And Menopause.
I Had Menopause Insomnia for 2 Months - Here's What Finally Helped Me Sleep
October 12, 2026
➡️ Apply to work with me through my Make Menopause Your B*tch program at https://estherblum.com/mmyb/.Menopause insomnia had me waking up six times a night to pee, wide awake at 4 AM, and feeling like my brain had completely abandoned ship. And the crazy part? I'm a menopause expert who's spent nearly 30 years helping women navigate this exact hormonal fuckery.Hello, gorgeous! In this episode of The Midlife Re-Alignment, I'm pulling back the curtain on my own two-month battle with insomnia, h...
Menopause and Heart Health: 7 Tests Every Midlife Woman Should Know About
October 05, 2026
Heart disease is the number one killer of women—and yet most of us aren't thinking seriously about menopause and heart health until much later in life.I want to change that.In this episode of The Midlife Realignment, I’m breaking down what happens to your cardiovascular system as estrogen changes during perimenopause and menopause—and why midlife can be such an important time to start paying attention to your heart.I walk you through seven metabolic and cardiovascular markers I want women to ...
Breast Implant Illness or Menopause? The Symptoms Natalie Jill Almost Missed
September 28, 2026
What if the symptoms you’ve blamed on menopause aren’t just menopause?In this episode of The Midlife Realignment, I sit down with fat loss expert, sports nutritionist, and Midlife Conversations host Natalie Jill for an incredibly candid conversation about breast implant illness, breast implant removal, inflammation, toxic load, autoimmune conditions, gut health, oral health, and rebuilding your body in midlife.Natalie had breast implants for more than three decades and went through five sets ...
The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen is hosted by Esther Blum. Its publicly listed email is esther@estherblum.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen: esther@estherblum.com.
Podseeker estimates The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen typically books industry leaders. Typical guest background: Menopause and hormone clinicians, women’s health researchers, thyroid or functional-medicine specialists, and authors with recognized expertise in midlife health. Common among recent guests: Bestselling books; Founding a specialized medical or health practice; Established research or clinical expertise. Recent guests include Sarah E. Hill, Jeremy Horn, and Jolene Brighten.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Menopause, Perimenopause, Hormone Therapy, Women's Health, and Functional Medicine. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
esther@estherblum.com
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