Podcast artwork thumbnail for The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

Esther Blum

Booking Overview

This is an interview-led women’s health show focused on perimenopause, menopause, hormones, HRT, and midlife wellness, typically featuring hormone specialists, medical practitioners, researchers, and authors, with occasional personal-perspective guests. Suitable pitches include credentialed menopause clinicians, hormone and thyroid experts, women’s health researchers, and authors with evidence-based or practical expertise; booking difficulty is medium because guests generally need recognized subject-matter authority, an established practice, research credentials, or a substantial book/platform.

Metrics

Episodes: 50

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 2.0k subscribers

Instagram: 46.0k followers

Contact Information

Publicly listed emails

esther@estherblum.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Esther Blum - Bestselling author and menopause expert focused on functional medicine, hormone health, and helping women advocate for better care during midlife.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Menopause and hormone clinicians, women’s health researchers, thyroid or functional-medicine specialists, and authors with recognized expertise in midlife health.
Required Achievements:  
Bestselling books, Founding a specialized medical or health practice, Established research or clinical expertise, A developed professional platform in women’s health

Recent Guest Discussions

Sarah E. Hill - The Effects Of Perimenopause Hormones On The Brain, Cognition, Mood, Stress, Sleep, Sexuality, And Hormone Therapy.

Jeremy Horn - Menopause And Marriage, Intimacy, Changing Bodies, Communication, And How Partners Can Support Women Through Menopause.

Jolene Brighten - ADHD In Women, Hormonal Influences On Cognition And Mood, Progesterone Sensitivity, Gut Health, Nutrition, Supplements, And Individualized Hormone Therapy.

McCall McPherson - Hashimoto’s Disease, Comprehensive Thyroid Testing, Thyroid Medications, Metabolism, Gut Health, And The Relationship Between Thyroid Function And Menopause.

Recent Topics

Menopause, Perimenopause, Hormone Therapy, Women's Health, Functional Medicine

Episodes

Here's the recent few episodes on
The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen
:

I Had Menopause Insomnia for 2 Months - Here's What Finally Helped Me Sleep

October 12, 2026

➡️ Apply to work with me through my Make Menopause Your B*tch program at https://estherblum.com/mmyb/.Menopause insomnia had me waking up six times a night to pee, wide awake at 4 AM, and feeling like my brain had completely abandoned ship. And the crazy part? I'm a menopause expert who's spent nearly 30 years helping women navigate this exact hormonal fuckery.Hello, gorgeous! In this episode of The Midlife Re-Alignment, I'm pulling back the curtain on my own two-month battle with insomnia, h...

Menopause and Heart Health: 7 Tests Every Midlife Woman Should Know About

October 05, 2026

Heart disease is the number one killer of women—and yet most of us aren't thinking seriously about menopause and heart health until much later in life.I want to change that.In this episode of The Midlife Realignment, I’m breaking down what happens to your cardiovascular system as estrogen changes during perimenopause and menopause—and why midlife can be such an important time to start paying attention to your heart.I walk you through seven metabolic and cardiovascular markers I want women to ...

Breast Implant Illness or Menopause? The Symptoms Natalie Jill Almost Missed

September 28, 2026

What if the symptoms you’ve blamed on menopause aren’t just menopause?In this episode of The Midlife Realignment, I sit down with fat loss expert, sports nutritionist, and Midlife Conversations host Natalie Jill for an incredibly candid conversation about breast implant illness, breast implant removal, inflammation, toxic load, autoimmune conditions, gut health, oral health, and rebuilding your body in midlife.Natalie had breast implants for more than three decades and went through five sets ...

Frequently asked questions

Here's some frequently asked questions for
The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen
:

How do I get in touch with The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen?

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen is hosted by Esther Blum. Its publicly listed email is esther@estherblum.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen?

The publicly listed email for The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen: esther@estherblum.com.

How many listeners does The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen have?

Podseeker estimates The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen?

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen typically books industry leaders. Typical guest background: Menopause and hormone clinicians, women’s health researchers, thyroid or functional-medicine specialists, and authors with recognized expertise in midlife health. Common among recent guests: Bestselling books; Founding a specialized medical or health practice; Established research or clinical expertise. Recent guests include Sarah E. Hill, Jeremy Horn, and Jolene Brighten.

How hard is it to get booked on The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen cover?

Recent episodes cover Menopause, Perimenopause, Hormone Therapy, Women's Health, and Functional Medicine. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

esther@estherblum.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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