Podcast artwork thumbnail for Transforming 45

Transforming 45

Lisa Boate

Booking Overview

An interview-led midlife wellness show focused on perimenopause, menopause, identity shifts, and reinvention, typically featuring clinicians, health practitioners, advocates, creators, and professionals with relevant personal or public expertise. Suitable pitches include menopause and women's-health specialists, longevity experts, hormone-therapy educators, midlife coaches, and credible advocates or creators; booking difficulty is low to medium because guests are generally accessible professionals or rising experts rather than major celebrities.

Metrics

Episodes: 194

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

YouTube: 264 subscribers

Instagram: 2.4k followers

Contact Information

Publicly listed emails

lisa@liberatedmenopause.ca

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lisa Boate - Menopause coach and educator focused on helping people navigate perimenopause, menopause, relationships, identity, and midlife transformation.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant clinical, health-education, coaching, advocacy, creative, or personal-transformation expertise connected to menopause, midlife, women's health, identity, or reinvention.
Required Achievements:  
Creation of a relevant health, advocacy, or educational platform, Professional practice or expertise in women's health, menopause, nutrition, or personal transformation, A credible public audience through social media, creative work, or community-building, Development of a book, documentary, podcast, course, movement, or other public-facing project

Recent Guest Discussions

Alicia J. Rose - Menopause Misinformation, Hormonal Justice, Medical Dismissal, Hormone-therapy Fears, Music And Identity, Menopause Advocacy, And Menopunkapalooza.

Kara Murray - Motherhood, Menopause, Midlife Identity, Mental Load, Brain Fog, Body Image, Reinvention, Comedy, And Letting Go Of Perfection.

Cindy Dupuie - Post-menopause Health, Hormone-therapy Myths, Bone Health, Vaginal Estrogen, Inflammation, Muscle Loss, Heart Disease Risk, And Healthcare Advocacy.

Thayne Martin - Subconscious Programming, Childhood Experiences, Trauma, Addiction Recovery, Identity, Emotional Patterns, Heart-brain Coherence, And Lasting Personal Change.

Recent Topics

Menopause, Midlife, Women's Health, Hormone Therapy, Longevity

Episodes

Here's the recent few episodes on
Transforming 45
:

Did You Lose Your Libido or Never Get to Know It? Desire After 45 with Dr. Lori Brotto

October 08, 2026

Come find me at the National Menopause Show, October 17–18, 2026, at the International Centre in Mississauga. I’ll be recording Transforming 45 from the show floor. Use TRANSFORM45 for 15% off tickets: https://nationalmenopauseshow.com/ Have you really lost your libido, or were you never given the space, language or permission to discover your desire in the first place? In this honest conversation, Lisa sits down with psychologist and sexual-health researcher Dr. Lori Brotto, author of Be...

You Did Everything Right. Why Does Midlife Feel So Wrong?

October 01, 2026

JOIN ME AT THE NATIONAL MENOPAUSE SHOW Come for honest conversations, practical information and a whole lot of midlife connection. When: Oct 17, 2026–Oct 18, 2026 | 10 a.m.–5 p.m. Where: The International Centre, Hall 5, Mississauga, Ontario. I’ll be podcasting from the show floor, including a live conversation with Jessica Holmes on Saturday. Come say hello! Use my code TRANSFORM45 for 15% off your tickets. Tickets: National Menopause Show tickets What happens when you’ve done every...

The Beautiful Badass Bod Era: How fashion can help create a midlife revolution

September 24, 2026

Get tickets for the National Menopause Show, October 17–18, 2026: https://nationalmenopauseshow.com/buy-tickets/ Use code TRANSFORM45. Has your body changed in perimenopause or menopause and suddenly your clothes don’t feel like you anymore? Heather Bolt, founder of Dotty Clothing, joins Lisa Boate for a funny, honest conversation about midlife fashion, changing bodies, body confidence and what happens when we stop trying to dress the woman we used to be. We talk about the messages Gen...

Similar Podcasts

Podcast(s) similar to
Transforming 45
:

The Real Dish · Low booking difficulty · 100 - 1,000 listeners

Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause · Medium booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Transforming 45
:

How do I get in touch with Transforming 45?

Transforming 45 is hosted by Lisa Boate. Its publicly listed email is lisa@liberatedmenopause.ca. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Transforming 45?

The publicly listed email for Transforming 45: lisa@liberatedmenopause.ca.

How many listeners does Transforming 45 have?

Podseeker estimates Transforming 45 reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Transforming 45?

Transforming 45 typically books working professionals with real expertise. Typical guest background: Relevant clinical, health-education, coaching, advocacy, creative, or personal-transformation expertise connected to menopause, midlife, women's health, identity, or reinvention. Common among recent guests: Creation of a relevant health, advocacy, or educational platform; Professional practice or expertise in women's health, menopause, nutrition, or personal transformation; A credible public audience through social media, creative work, or community-building. Recent guests include Alicia J. Rose, Kara Murray, and Cindy Dupuie.

How hard is it to get booked on Transforming 45?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Transforming 45 cover?

Recent episodes cover Menopause, Midlife, Women's Health, Hormone Therapy, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lisa@liberatedmenopause.ca

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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