Podcast artwork thumbnail for Work and Wellness

Work and Wellness

Angela Davies

Booking Overview

An interview-led wellbeing and performance show focused on thriving at work, leadership, resilience, relationships, and avoiding burnout, with weekly external guests alongside personal solo episodes. Credible pitches include wellbeing speakers, leadership coaches, psychologists, relationship experts, founders, and former corporate leaders who offer practical insights and relevant lived experience; booking difficulty is medium.

Metrics

Episodes: 96

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: Australia

Contact Information

Publicly listed emails

angela@mindyourgrit.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Angela Davies - Wellbeing speaker and former corporate leader focused on helping people perform at their best without burning out.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners, founders, coaches, speakers, and former corporate leaders with established expertise in wellbeing, leadership, resilience, relationships, or high performance, supported by practical experience and a credible personal or professional perspective.
Required Achievements:  
Keynote or TEDx speaking, Leadership experience at major companies, Founding a specialist business or practice, Coaching or advising senior professionals

Recent Guest Discussions

Jay Abbasi - Resilience, Mindfulness, Pressure, Leadership, Neuroscience, Communication, Intuition, And Thriving Under Adversity.

Megan Gourlay - Relationships, Loneliness, Connection, High Achievers, Wellbeing, And The Role Of Meaningful Relationships In Personal And Professional Life.

Episodes

Here's the recent few episodes on
Work and Wellness
:

EP 95: Your Team Is Watching - How Leaders Influence More Than They Realise with Anton Guinea

October 05, 2026

Your team is watching you. Every micro decision you make, every emotion you walk in with, every conversation you avoid — they notice all of it.In this episode, I sit down with Anton Guinea, leadership coach and host of the Find Your Influence podcast, to explore how leaders influence their teams in ways that go far beyond what they say in meetings. We get into emotional contagion, the difference between influence and manipulation, what 1600 coaching conversations revealed people need most fro...

EP 94: Stop Having All the Answers: What Human Leadership Actually Looks Like with May Samali

September 28, 2026

In this episode I sit down with May Samali, founder of Human Leadership Lab and Fellow of the Institute of Coaching at Harvard Medical School, to explore the human capabilities that no algorithm will ever replicate. Because the skills that got us promoted, perfectionism, having all the answers, pushing through, are often the very same skills that now hold us back as leaders.We get into what it really means to lead with self-awareness, why psychological safety has been completely misunderstood...

EP 93: The Cost of Ambition - What Does a Successful Life Really Look Like? with Kelly Barrett

September 21, 2026

What does it actually cost to be ambitious and is it worth it?In this episode, I sit down with Kelly Barrett, founder of Underwear for Humanity, to talk about one of the most honest conversations I've had on this show. Kelly grew up in commission housing, moving every six months, hiding from real estate agents. That instability built a tenacity that would take her to the London College of Fashion, through corporate life, two business closures and ultimately to one of Australia's most ...

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Publicly listed emails

angela@mindyourgrit.com

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