Work and Wellness

Ange Davies

Booking Overview

This weekly interview show focuses on workplace wellbeing, burnout prevention, career fulfillment, and personal growth, typically featuring speakers, authors, HR professionals, and entrepreneurs with practical perspectives on thriving at work and beyond. Suitable pitches include workplace wellbeing experts, HR leaders, authors, founders, and speakers with credible stories or actionable expertise; booking difficulty is medium.

Metrics

Episodes: 89

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Contact Information

Publicly listed emails

angela@mindyourgrit.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Ange Davies - Wellbeing speaker and former corporate leader who helps people perform at their best without burning out and create fulfilling, sustainable lives.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Speakers, authors, HR and workplace professionals, entrepreneurs, founders, coaches, and wellbeing experts with relevant professional experience and practical insights on work, identity, wellbeing, or personal growth.

Required Achievements:

Published books, Founded or led businesses, Held senior HR or corporate leadership roles, Built an established audience or personal brand

Recent Guest Discussions

Candice Harvey - Being Child-free By Choice In The Workplace, Identity, Purpose, Burnout, Boundaries, Belonging, And Workplace Assumptions.

Georgie Stevenson - Manifestation And Self-concept, Founder Identity, Postpartum Wellbeing, Limiting Beliefs, Hustle Culture, Entrepreneurship, And Personal Growth.

Recent Topics

Workplace Wellbeing, Burnout, Entrepreneurship, Career, Personal Growth

Episodes

Here's the recent few episodes on

Work and Wellness

EP 88: What No One Tells You About Being a Leader, Lessons I've Learnt

August 17, 2026

Nobody teaches you how to be a great leader. You just get promoted and figure it out.In this episode, I open up the Instagram question box and answer your leadership questions completely off the cuff, no textbooks, no frameworks, just the real lessons from my own experience leading teams through COVID, the Northern Rivers floods, and everything in between.We cover the questions people are actually asking but rarely get honest answers to — is leadership really worth the promotion, how do you s...

EP87 Grief Doesn't Have a Timeline: What Loss Really Teaches Us

August 10, 2026

This one is personal. It has just ticked over a year since my dad, Phil — big Phil — suddenly passed away. And over that time, through my own experience and in talking to so many people who have been through grief and loss, I've come to realise that there are some things nobody really talks about openly enough.In this episode, I share my unfiltered thoughts from the last year — the things that helped, the things that hurt, and the unexpected gifts that grief brought with it. Because grief...

EP 86: Everything We've Been Told About Resilience Is Wrong with Jay Abbasi

August 03, 2026

What if everything you've been taught about resilience is actually making you less of it?In this episode I sit down with Jay Abbasi — global keynote speaker, TEDx speaker, former Tesla leader and host of the Unstuck podcast — to completely reframe how we think about pressure, resilience and what it actually means to thrive. Because the version of resilience most of us have been sold about keep going, push through, don't show weakness, is not resilience at all.Jay brings a rare combina...

Publicly listed emails

angela@mindyourgrit.com

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