Work and Wellness

angela@mindyourgrit.com

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EP 81: The Psychology Behind Why We Feel Stuck| Dr Emily Musgrove (The Imperfects)

June 29, 2026

Have you ever felt stuck but couldn't quite explain why — or felt like you were doing all the right things but still felt deeply unsatisfied?In this episode, I sit down with Dr Emily Musgrove, clinical psychologist, author and resident psychologist on The Imperfects podcast, to explore the psychology behind why we feel stuck, what we're really searching for beneath the surface, and what it actually takes to build a life that feels meaningful rather than just successful.Emily brings ov...

EP 80: The Skills AI Can’t Replace (And Why They Matter More Than Ever) with Sonia Clarke

June 22, 2026

As AI takes over more of what we do at work, the question isn't whether your job will change. It's whether you're developing the skills that machines simply can't replicate.In this episode, I sit down with Sonia Clarke, collaboration designer, facilitator and founder of Clever Manka, to explore what it really means to work well with other humans and why that skill has never mattered more. With over two decades of experience helping organisations communicate, think and work bet...

EP 79: Burnout Isn't the Price of Success, It's a Sign You're Doing It Wrong with Alex Davids- Neuroscience Expert

June 15, 2026

What if burnout isn't the price of success — but actually a sign you're doing it wrong?In this episode I sit down with Alex Davids, founder of Next Evolution Performance and high performance coach to CEOs and executives across the globe, to challenge one of the most persistent myths in leadership culture. That working yourself into the ground is what it takes to get to the top.Alex brings over 20 years of experience combining psychology, applied neuroscience and business strategy — an...