Booking Overview
Metrics
Episodes: 119
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 100 - 1,000
Listener location: United Kingdom
YouTube: 1.9k subscribers
Instagram: 4.3k followers
Contact Information
Publicly listed emails
emma.levy@live.co.uk
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Host
Emma Levy - Physiotherapist who has helped elite athletes on their way to Olympic success and founded the show after her own breast cancer diagnosis at age 36.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Darren Edwards - Paralysis, Rehabilitation, Purpose, Extreme Expeditions, Redefining Failure, And Resilience.
Dame Kelly Holmes - Authenticity, Elite Sport, Mental Health, Self-harm, Military Life, Sexuality, And Resilience.
Dr. Miriam Stoppard - Joyful Ageing, Optimism, Physical And Mental Activity, Relationships, Family, And Living Well In Later Life.
Daniel Bourne - Endurance, Fitness, Grief, Fundraising, Memorial Challenges, And Pushing Beyond Perceived Limits.
Tyler Saunders - Adaptive Sport, Overcoming Disability, Fitness Challenges, Discipline, And Doing Hard Things.
Recent Topics
Episodes
Hari Budha Magar on Losing Both Legs in Afghanistan and Then Becoming the First Amputee to Climb Mt Everest
October 01, 2026
Hari Budha Magar was born in a remote village in Nepal at the foothills of the Himalayas.As a child he walked barefoot to school and learned to write with chalk stone on a wooden plank. At age 19 he joined the British Army's Gurkha regiment, serving for 15 years across five continents.But In 2010 during a patrol in Afghanistan his life changed forever when he stepped on an improvised explosive device, losing both of his legs above the knee.That however was not the end of his story. Follow...
Mum Power, Six Star Marathons and Running Through Trauma with Emma Bord
September 22, 2026
Emma Bord is a personal trainer of 18 years, author of Mum Power, and a Six Star Marathon finisher. She completed all six World Marathon Majors in a single year, and the hardest miles she has ever run began long before any start line.In 2019, Emma's husband suffered a sudden seizure in the shower and was flown to hospital by air ambulance. She describes those hours in detail, how the experience still shapes her as a mum, how that traumatic experience drives her marathon running and why she no...
Throwback: Dr Stacy Sims on Why Women Should Not Fast, Should Eat More Carbs and Lift Heavy Weights
September 15, 2026
This episode from Season 4 remains one of my and your favourite conversations of the podcast so I am re-releasing it today for our new followers).If you have ever been told to fast, cut your carbs, or stick to light weights then this episode is honestly going to change everything you thought you knew.Dr Stacy Sims is a world-renowned physiologist, nutrition scientist, and applied researcher who has dedicated her career to the mission of understanding and communicating the profound differences...
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Publicly listed emails
emma.levy@live.co.uk
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