What's Worthwhile - Healthy Living Motivation and Discussion

Publicly listed emails

ramseyzimmerman2@comcast.net

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Some Kind of Destination

September 24, 2026

Where have I been? The Journey has taken me many places, recently Oregon, North Carolina, Virginia, Washington DC and Colorado.  I got to spend quality time with my kids, my parents, my wife, and all my high school friends in the past few weeks. Which is a huge deal for me, because I live far away, and because I've been gone for years.  This "What's Worthwhile" podcast has always been about my metaphorical Journey.  These past few weeks, I've been on physical journeys.  I feel whole and compl...

Understanding and Serving All Four of our Inner Eaters with Jeff Siegel

September 03, 2026

Who are our inner eaters, what do they crave, and how can we help them get along? Jeff Siegel struggled with anarexia as a teenager, and is now a men’s health coach, Harvard Teaching Fellow and author.  He helps men look at how stress, identity, emotion, family, social pressure, physiology, and competing inner drives shape what they do around food. That work became his book Eating 2.0, which introduces the four inner eaters: Survival, Pleasure, Social, and Strategic. Each one wants something ...

In Search of the Perfect Power Nap

August 27, 2026

When? How long? Instead of coffee or along with coffee? This could be a controversial episode. Some folks swear by their afternoon power naps and others think they are a misguided waste of time. There is some great research on this, and surprisingly I actually took the time to consider it. I myself am a huge fan of afternoon power naps, and I have it dialed in to precisely 28 minutes on my timer. Normally I have coffee afterwards.  But what if we did something crazy and drank the coffee BEFOR...

The Clear Health Podcast · Low booking difficulty · < 100 listeners

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too · Low booking difficulty · 100 - 1,000 listeners

The Primal Shift · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with What's Worthwhile - Healthy Living Motivation and Discussion?

What's Worthwhile - Healthy Living Motivation and Discussion is hosted by Ramsey Zimmerman. Its publicly listed email is ramseyzimmerman2@comcast.net. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for What's Worthwhile - Healthy Living Motivation and Discussion?

The publicly listed email for What's Worthwhile - Healthy Living Motivation and Discussion: ramseyzimmerman2@comcast.net.

How many listeners does What's Worthwhile - Healthy Living Motivation and Discussion have?

Podseeker estimates What's Worthwhile - Healthy Living Motivation and Discussion reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for What's Worthwhile - Healthy Living Motivation and Discussion?

What's Worthwhile - Healthy Living Motivation and Discussion typically books working professionals with real expertise. Typical guest background: Qualified wellness practitioners, clinicians, coaches, authors, educators, or researchers with recognized expertise in nutrition, psychology, relationships, sleep, stress management, natural medicine, or related healthy-living disciplines. Common among recent guests: Published books or workbooks; Established clinical, coaching, or wellness practice; Advanced academic or professional credentials. Recent guests include Matt Campbell, Kameran Alareqi, and Marylee Calmes.

How hard is it to get booked on What's Worthwhile - Healthy Living Motivation and Discussion?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does What's Worthwhile - Healthy Living Motivation and Discussion cover?

Recent episodes cover Holistic Wellness, Nutrition, Stress Management, Sleep, and Self Care. Pitch an idea tied to one of these topics and mention a recent episode.

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