The Superhuman Blueprint Podcast

Drew Griesel

Booking Overview

This expert-interview show focuses on longevity, biohacking, fitness, neuroscience, and holistic health, typically featuring doctors, wellness practitioners, and individuals with notable personal experience in aging optimization. PR agencies could credibly pitch physicians, longevity researchers, functional-health experts, performance coaches, and evidence-informed wellness authors; booking difficulty is medium because guests need specialized credibility but generally do not appear to be mainstream celebrities.

Metrics

Episodes: 101

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

YouTube: 5.8k subscribers

Contact Information

Publicly listed emails

info@primalwellnesscoaching.com

admin@primalwellnesscoaching.com

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Host

Drew Griesel - Executive wellness coach focused on helping high performers improve energy, cognitive function, healthspan, and overall performance through fitness, neuroscience, biohacking, and holistic health st...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Medical, clinical, scientific, or established practitioner expertise in longevity, functional health, environmental health, fitness, neuroscience, or performance optimization; credible lived experience with measurable health or aging outcomes can also be relevant.

Required Achievements:

Medical or advanced professional credentials, A recognized practice, framework, or body of work in health optimization or longevity, Research, experimentation, or measurable results related to biological aging or performance, Public education through writing, speaking, coaching, or specialized media

Recent Guest Discussions

Nayan Patel - Glutathione, Oxidative Stress, Cellular Repair, Detoxification, Mitochondrial Health, And Healthy Aging.

Julie Gibson Clark - Biological Age, Senescent Cells, Senolytics, Fasting, Menopause Health, Nutrition, Exercise, And Sustainable Longevity Practices.

Adam Parker - Environmental Toxins, Indoor Air Quality, Water And Food Exposures, Sauna Use, Detoxification Pathways, And Practical Health Habits.

Annie Nosh - Biological-age Testing, Sleep, Stress Reduction, Healthspan, Lifestyle Medicine, And Sustainable Approaches To Slowing Aging.

Karyn Shanks - Root-cause Medicine, Genetic Expression, Trauma And Physical Health, Nervous-system Regulation, Inflammation, Metabolic Health, And Preventive Medicine.

Recent Topics

Longevity, Biohacking, Neuroscience, Fitness, Wellness

Episodes

Here's the recent few episodes on

The Superhuman Blueprint Podcast

The Truth About Pressure and Performance: Why Managing Fear Matters More Than Eliminating It

September 22, 2026

What happens when pressure starts affecting your decision making before you even notice it? Can you improve your performance under pressure without trying to eliminate fear altogether?You do not need to feel fearless to move forward.In this episode, I'm joined by Tony Blauer, Tim Thomas, and Damon D'Amore, who bring different perspectives on pressure and performance, from fear training and Special Forces experience to executive leadership.We explore what actually happens when pressure...

Feeling Old? 5 Healthy Lifestyle Habits That Support Healthy Aging and Keep You Strong for the Years Ahead

September 15, 2026

Getting older changes the body. But I think we give age too much credit for things that may actually be the result of years of accumulated habits.Low energy, brain fog, weight gain, stiffness, poor recovery, and losing strength can feel like normal aging. But when you look closer, your sleep quality, movement, nutrition, muscle mass, and other lifestyle habits may have been compounding for years.In this episode, I break down what healthy aging really looks like and why foundational health mat...

How Poor Movement Patterns Quietly Limit Strength, Mobility, and Longevity with Tyler Bramlett

September 08, 2026

People keep trying to solve stiffness, aches, and limited movement by adding more exercise. Over time, that can become frustrating, especially when the body still feels tight, unstable, or uncomfortable despite staying active.This episode looks at functional fitness from a different angle. Coach Tyler explains how the way you move every day can shape how your body feels over time. Small compensation patterns in the feet, knees, hips, pelvis, core, shoulders, and spine can gradually affect str...

Publicly listed emails

info@primalwellnesscoaching.com

admin@primalwellnesscoaching.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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