The Sparkle Project

Emily MacDonald

Booking Overview

This interview-led motherhood show focuses on maternal identity, invisible labor, mental load, and the systemic pressures shaping modern motherhood, with recurring interviews featuring clinicians, coaches, advocates, and community founders. PR agencies could credibly pitch maternal mental-health professionals, therapists, somatic practitioners, parenting experts, and founders of culturally affirming support communities; booking difficulty is likely low because the show regularly features accessible professional experts rather than nationally prominent figures.

Metrics

Episodes: 281

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 185 subscribers

Instagram: 1.5k followers

Contact Information

emily@honestlyemilyrose.com

For verified host and producer emails, sign up to view.

Host

Emily MacDonald - Emily MacDonald is a single mother, feminist, and late-diagnosed ADHDer who explores the identity shifts, invisible labor, and systemic failures that make motherhood difficult.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Licensed clinicians, therapists, coaches, maternal mental-health advocates, trauma-informed practitioners, community founders, and professionals with relevant lived experience in motherhood and identity.
Required Achievements:  
Clinical licensure or professional practice, Founding or leading a motherhood support organization, Maternal mental-health advocacy, Hosting a related podcast, Specialized expertise in somatic healing, parenting, or identity after motherhood

Recent Guest Discussions

Sara Putney - Somatic Healing, Breathwork, Nervous-system Regulation, Body-led Healing, Self-trust, Generational Patterns, And Identity After Motherhood.

Kaitlyn Dove - Modern Motherhood, Mom Guilt, Parenting Pressure, Social Media Comparison, Self-trust, Maternal Identity, And Breaking Generational Patterns.

Julia Lotin - Community Support, Maternal Mental Health, Isolation, Culturally Affirming Support Spaces, Maternal Identity, And Building A Village.

Recent Topics

Motherhood, Maternal Mental Health, Mental Load, Feminism

Episodes

Here's the recent few episodes on
The Sparkle Project
:

Create a Lighter Life: Joy, Gratitude, & Ease in Motherhood with Morgan Jackson

August 04, 2026

Have you ever wished life felt a little lighter? In this episode, Emily is joined by Morgan Jackson, founder of Light 56, to explore how small, intentional habits can help you experience more joy, gratitude, playfulness, and peace in your everyday life.Morgan shares the mindset shifts that transformed her own life after a difficult season and explains why feeling lighter isn't about doing more, but actually noticing what truly brings you joy, giving yourself grace, and creating simple rh...

Vacation Mode: The Invisible Labor Behind Summer Fun

July 28, 2026

Summer is supposed to feel fun and relaxing... so why does it often leave moms feeling completely exhausted? In this episode, Emily is uncovering the invisible labor of summer as a mom. From planning vacations and coordinating childcare to carrying the mental load of keeping everyone fed, entertained, and happy, summer often creates more work and stress instead of less.If you've ever felt guilty for counting down the days until school starts, questioned whether you're doing enough t...

Your Body Knows the Way: Reconnecting to Your Innate Power with Sara Putney

July 21, 2026

Many moms move through life feeling disconnected from themselves, stuck in survival mode, or wondering where their sense of self went after motherhood. In this episode, Emily is joined by Sara Putney, trauma-informed somatic breathwork facilitator, host of The Modern Matriarch Podcast, and founder of Remothering Mamas, for a powerful conversation about reconnecting with your body, your nervous system, and your innate power.Together, they explore how somatic healing and breathwork can help you...

emily@honestlyemilyrose.com

For verified host and producer emails, sign up to view.

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