The Mamilennials Podcast

Publicly listed emails

info@mamilennials.com

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Aging Out Loud: Self-Image, Mom Guilt, and Whose Opinion Actually Matters

October 20, 2026

Mamis, how do you really feel about getting older? In this episode, we’re unpacking the complex reality of aging, self-image, and the next season of life—and why our two perspectives couldn't be more different. While one of us is feeling the quiet anxiety and hesitation around growing older, the other is leaning fully into the excitement and confidence of the years ahead.We dive into the distinct tension between aging as an individual with your own evolving identity versus aging through t...

Reclaiming Cultural Foods & Raising Kids with Food Freedom ft. Dalina Soto

October 13, 2026

What does it take to truly unlearn the toxic wellness and diet narratives we grew up with? In this episode, we sit down with registered dietitian, mamilennial, and author of The Latina Anti-Diet, Dalina Soto, MA, RD, LDN, to dismantle the whitewashing and restriction built into conventional nutrition advice. On the episode we unpack the millennial experience with diet culture, the unconscious ways they creep into our family choices now, and how to let that conditioning go. Dalina shares the j...

Why Latina Moms Struggle to Ask for Help (and How to Start)

October 06, 2026

This week we're ecstatic to welcome The Millennial TheraMom and latina therapist, Johanna Lee! Asking for professional support isn’t always simple, especially in communities where self-sacrifice is normalized and mental health is often surrounded by silence or guilt. We dive deep into why so many Latina moms struggle to reach out for therapy, how generational conditioning impacts our well-being, and what realistic "baby steps" look like if you're feeling overwhelmed but not ...

How do I get in touch with The Mamilennials Podcast?

Its publicly listed email is info@mamilennials.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mamilennials Podcast?

The publicly listed email for The Mamilennials Podcast: info@mamilennials.com.

How many listeners does The Mamilennials Podcast have?

Podseeker estimates The Mamilennials Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mamilennials Podcast?

The Mamilennials Podcast typically books working professionals with real expertise. Typical guest background: Latina mothers, founders, entrepreneurs, parenting or maternal-wellness professionals, and guests with relevant lived experience or practical expertise. Common among recent guests: Founded or led a business or community initiative; Built expertise in parenting, maternal wellness, or mental health; Demonstrated resilience through personal or professional challenges. Recent guests include Paulette Piero.

How hard is it to get booked on The Mamilennials Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Mamilennials Podcast cover?

Recent episodes cover Health, Parenting, Maternal Mental Health, Latina Mothers, and Working Mothers. Pitch an idea tied to one of these topics and mention a recent episode.