Podcast artwork thumbnail for Milk and Mummies Podcast

Milk and Mummies Podcast

Raychel Addo

Booking Overview

A weekly interview podcast focused on modern motherhood, parenting, working life, and self-care, typically featuring mothers who are entrepreneurs, creatives, communications professionals, or maternal-health practitioners. PR agencies can credibly pitch founders, business leaders, parenting and birth experts, working-parent advocates, and accomplished creative professionals; booking difficulty is low because the show favors accessible professionals and rising experts over major celebrities.

Metrics

Episodes: 76

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: United Kingdom

YouTube: 438 subscribers

Instagram: 4.4k followers

Contact Information

Publicly listed emails

info@raychelsays.com

raychelsays@gmail.com

info@loveraychelmusic.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Raychel Addo - Podcast host covering motherhood, parenting, careers, relationships, mental health, and self-care through candid conversations with mothers and subject-matter experts.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Professional expertise or established experience in motherhood, parenting, birth, working-parent issues, business, communications, or the creative industries; guests are generally mothers with a relevant personal and professional perspective.
Required Achievements:  
Founding or leading a business or organization, Building a professional career while raising children, Providing recognized specialist expertise or practical support, Working professionally in the arts, communications, or entrepreneurship

Recent Guest Discussions

Sedge Beswick - Motherhood And Ambition, Building A Business, Mum Guilt, Burnout, Boundaries, Female Leadership, And Redefining Success After Having Children.

Allegra Marland - Motherhood And Acting, Auditions And Childcare, Identity Beyond Motherhood, Creative Ambition, And Support For Working Mothers In The Arts.

Phoebe Sparrow - Motherhood And Acting, Auditions And Childcare, Identity Beyond Motherhood, Creative Ambition, And Support For Working Mothers In The Arts.

Carina Gillespie - Hypnobirthing, Birth Preparation, Labour, Birth Trauma, Partner Support, Postpartum Recovery, And Informed Pregnancy Care.

Ronke Lawal - Motherhood And Success, Ambition, Confidence, Visibility, Burnout, Leadership, And Balancing Family With Professional Growth.

Recent Topics

Motherhood, Working Mothers, Parenting, Women's Careers, Maternal Mental Health

Episodes

Here's the recent few episodes on
Milk and Mummies Podcast
:

Joy Randolph: “I Nearly Died During Pregnancy” — Survival, NICU & Taking Back Control

October 07, 2026

Joy Randolph’s first experience of motherhood began with survival. During her first pregnancy, Joy experienced a life-threatening medical complication while her baby spent time in NICU. That baby would go on to become a healthy elite athlete, and Joy would later have two further healthy pregnancies — but the experience fundamentally changed the way she approached pregnancy, birth and maternity care. In this episode, Joy joins Raychel Addo to talk openly about what it means to become a mothe...

“I Hid My Pregnancy”: Motherhood, Trauma & Breaking Cycles with Danielle Coleman

September 23, 2026

Danielle Coleman hid her pregnancy from her friends — and some didn’t know she had a son until after he turned one. In this episode of Milk & Mummies, Danielle joins Raychel for a deeply open conversation about why she chose privacy during pregnancy, her experiences surrounding conception, and how trauma, trust and survival shaped her journey into motherhood. They explore the difference between protection and hypervigilance, the behaviours we inherit from our families and cultures, setting ...

Selma Nicholls: Motherhood, Representation & Building Looks Like Me

September 02, 2026

When Selma Nicholls’ daughter Riley-Ann asked, “Why doesn’t anyone look like me?”, it sparked an idea that would grow into Looks Like Me — an award-winning casting agency and movement championing authentic representation across advertising, television and film. In this episode of Milk & Mummies, Raychel sits down with Selma to talk about the motherhood story behind the mission. They explore representation and belonging, building a purpose-led business, creativity, ambition, burnout and ...

Frequently asked questions

Here's some frequently asked questions for
Milk and Mummies Podcast
:

How do I get in touch with Milk and Mummies Podcast?

Milk and Mummies Podcast is hosted by Raychel Addo. Its publicly listed emails are info@raychelsays.com, raychelsays@gmail.com, and info@loveraychelmusic.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Milk and Mummies Podcast?

The publicly listed emails for Milk and Mummies Podcast: info@raychelsays.com, raychelsays@gmail.com, and info@loveraychelmusic.com.

How many listeners does Milk and Mummies Podcast have?

Podseeker estimates Milk and Mummies Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Milk and Mummies Podcast?

Milk and Mummies Podcast typically books working professionals with real expertise. Typical guest background: Professional expertise or established experience in motherhood, parenting, birth, working-parent issues, business, communications, or the creative industries; guests are generally mothers with a relevant personal and professional perspective. Common among recent guests: Founding or leading a business or organization; Building a professional career while raising children; Providing recognized specialist expertise or practical support. Recent guests include Sedge Beswick, Allegra Marland, and Phoebe Sparrow.

How hard is it to get booked on Milk and Mummies Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Milk and Mummies Podcast cover?

Recent episodes cover Motherhood, Working Mothers, Parenting, Women's Careers, and Maternal Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@raychelsays.com

raychelsays@gmail.com

info@loveraychelmusic.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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