Episodes: 16
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 72 subscribers
Instagram: 238 followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
info@theonpointpractice.com
faith@theonpointpractice.com
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Meredith - The episode text describes Meredith as a host who teaches DBT skills (e.g., checking the facts and opposite action) and discusses the intersection of emotional wellbeing with business and personal ...
Faith - The episode text references Faith as a co-host connected to the podcast’s teaching of DBT skills and who appears alongside Meredith in AI/mental health episodes; Faith is also referenced with a Lin...
Dr. Kibby McMahon - Intersection Of AI And Mental Health; AI Opportunities And Challenges; Addictive Qualities Of Ai; Choosing AI Models; Data Privacy; Ethics And Regulations In AI Therapy; Supporting Younger Generations With Technology
Arul Nigam - AI And Mental Health; How AI Is Designed To Work; Safety Testing And Vulnerabilities; Safety In AI Systems; Collaborating With Clinicians; Evaluating AI Platforms; Future Of AI And Human Connection
Shirali Nigam - AI And Mental Health; How AI Is Designed To Work; Safety Testing; Consumer Interaction With Ai; Ethical Considerations; Evaluating AI Platforms For Mental Health Support; Maintaining Critical Thinking
Ep. 16 DBT Skills: Emotion Regulation — Problem Solving
September 23, 2026
After our summer hiatus, we're picking things back up beginning with the emotion regulation skill of problem solving. Meredith walks us through the process step by step and then we look at how this can be applied at work and in team settings.Chapters:00:00 Recap of emotion regulation and intro to problem solving03:28 Introducing the seven-step process for problem solving06:51 Step 1: Describe the problem clearly07:32 Step 2: Check the facts to understand the real issue09:09 Step 3: Identify y...
Ep. 15: AI & Mental Health with Special Guest Dr. Kibby McMahon of KulaMind
May 15, 2026
In this episode, Meredith and Dr. Kibby McMahon bring their clinical wisdom to bear as they explore the intersection of AI and mental health through the lens of Dr. Kibby's work with KulaMind. If you're curious about how AI is being merged with clinical support, why (like social media) it's built to be so addictive, or tips for how to choose between AI models, this episode is for you.Chapters00:00 Dr. Kibby's Journey into Mental Health and AI03:30 AI in Mental Health: Opportunities and Challe...
Ep. 14 DBT Skills: Emotion Regulation — Checking the Facts & Opposite Action
April 23, 2026
Welcome back to Emotion Regulation! Today, Meredith walks us through the skills of Checking the Facts and Opposite Action (all the way!), both of which can help us respond more skillfully to our emotions and their accompanying urges.Chapters:Chapters00:00 Recap of Model for Describing Emotions02:20 Intro to Checking The Facts06:11 The Skill of Checking the Facts11:45 Assessing Threats and Catastrophes17:05 Coping Ahead: Preparing for Emotional Challenges23:05 Checking the Facts: Understanding...
Growing Through It · Medium booking difficulty · 100 - 1,000 listeners
Occupy The Void with Xtina · Medium booking difficulty · 100 - 1,000 listeners
Dear DBT · Low booking difficulty · 100 - 1,000 listeners
The Burnout Recovery Club with Michelle Pitt · Medium booking difficulty · 100 - 1,000 listeners
Mind Vox · Low booking difficulty · 100 - 1,000 listeners
The Skills Podcast is hosted by Meredith and Faith. Its publicly listed emails are info@theonpointpractice.com and faith@theonpointpractice.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Skills Podcast: info@theonpointpractice.com and faith@theonpointpractice.com.
Podseeker estimates The Skills Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Skills Podcast typically books industry leaders. Typical guest background: Licensed clinical expertise related to mental health (e.g., a clinician/doctor) and/or founders/technical leaders from companies working on AI for mental health, including work centered on safety testing, ethics, or clinical collaboration. Common among recent guests: Clinical practice or leadership in mental health services (for clinician guests); Founding or leading an organization developing AI relevant to mental health; Published materials such as whitepapers on AI safety/vulnerabilities. Recent guests include Dr. Kibby McMahon, Arul Nigam, and Shirali Nigam.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Dialectical Behavior Therapy, Mental Health, Emotional Regulation, Behavioral Therapy, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
info@theonpointpractice.com
faith@theonpointpractice.com
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