The Kris Gethin Podcast

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265. The Free Health Habits That Make Biohacking Work

July 02, 2026

Biohacking has become the new status symbol. Everyone wants the chamber, the wearable, the peptide, the IV, the stem cells, the red light, and the expensive recovery tool. But there is a problem most people do not want to admit: the body may not respond to the expensive stuff if the foundation underneath it is weak. In this episode, I'm talking about the part of biohacking that does not look impressive online but changes how well everything else works. The part people skip before they spend t...

264. Why Researchers Are Rethinking Tanning: Melanotan Explained

June 25, 2026

Kris Gethin explores the use of melanotan, a peptide that stimulates melanin production, as a healthier alternative to traditional tanning methods. He discusses its benefits for skin health, appearance, confidence, and long-term skin protection, emphasizing research perspectives and safety considerations. Chapters 00:00 Introduction and Kris Gethin's Personal Tanning Experience 01:22 What is Melanotan and Its Historical Use 03:41 Visual Benefits of a Darker Skin Tone 05:38 Health Risks of Tan...

263. Can Tesamorelin Help You Burn Fat and Age Better?

June 11, 2026

Discover the science behind Tesamorelin, a research peptide targeting visceral fat and promoting health span. Kris Gethin breaks down its mechanisms, research findings, and implications for fat distribution and longevity. Tesamorelin is a synthetic analog of growth hormone release hormone (GHRH), stimulating the pituitary to release endogenous growth hormone rather than supplying synthetic GH. It primarily targets deep visceral fat, especially around organs, instead of just superficial sub...