Booking Overview
Metrics
Episodes: 281
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Male
Listener location: USA
YouTube: 103.0k subscribers
Instagram: 651.0k followers
Contact Information
Publicly listed emails
info@gethingyms.com
sibylle.gorla@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Kris Gethin - Health and fitness entrepreneur, transformation coach, author, former Bodybuilding.com editor-in-chief, and co-founder of multiple fitness and supplement companies. He is a former natural professio...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Alex Kikel - Water Quality And Hydration, Muscle Contraction, Recovery, Cognition, Structured And Hydrogen Water, Contest Preparation, Peptides, Mitochondrial Function, Hormone Signaling, Longevity, And Experimental Performance Compounds.
Alex Kikel - Emerging Peptides And Small Molecules, Mitochondrial Health, Endogenous Hormone Production, Klotho, Plasma Exchange, Ozone, Young Plasma, And Experimental Longevity Therapies.
Recent Topics
Episodes
279. How to Use Light Exposure To Transform Your Health, Recovery, and Performance with Alex Kikel
October 08, 2026
You can have your training, nutrition, supplements, and recovery dialed in and still overlook one of the most powerful inputs your body receives every day: light. From the moment you wake up to the screens, LEDs, office lighting, and nighttime exposure around you, your light environment may influence your circadian rhythm, recovery, sleep, and performance. In this episode, Alex Kikel and I break down how different wavelengths of light interact with the body, why morning and evening light matt...
278. I Lost My Motivation to Train. Here's What I Learned
October 01, 2026
Kris Gethin shares his personal journey through motivation struggles, the importance of discipline, and how to adapt training routines to maintain health and purpose. This episode offers practical insights for anyone facing a dip in enthusiasm for fitness and life. Chapters 00:00 Introduction to Kris Gethin's Motivation Struggles 01:54 Why Motivation Cannot Be the Foundation of Your Behavior 04:09 The Changing Reasons for Training as We Age 06:56 The Spiritual and Stewardship Perspective on T...
274. My Exact Split at 40+: What Changed From My Pro Bodybuilding Days
October 01, 2026
As we age, our bodies change — and so should our approach to training. In this episode, Kris Gethin shares his journey from competitive bodybuilding to a more functional, sustainable fitness routine as he navigates his 50s. He breaks down his current training split, why recovery now drives his results more than volume ever did, and how he stays mentally locked in even as the workouts themselves have changed. What You'll Learn Why Kris moved away from six-day, heavy-lifting training as he ent...
Similar Podcasts
LONGEVITY with Nathalie Niddam · Medium booking difficulty · 1,000 - 10,000 listeners
The Hunter Williams Podcast · Low booking difficulty · 1,000 - 10,000 listeners
Publicly listed emails
info@gethingyms.com
sibylle.gorla@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
