Mark Bell's Power Project

Mark Bell, Nsima Inyang

andrew@howmuchyabench.net

For verified host and producer emails, sign up to view.

Booking Overview

This is a fitness and strength-training interview podcast focused on powerlifting, athletic performance, nutrition, health, masculinity, and personal development, with external guests ranging from health researchers to professional fighters and entertainment figures. Credible pitches include exercise and metabolic-health experts, strength coaches, combat-sports professionals, athletes, and practitioners with compelling reinvention or performance stories; booking difficulty is medium because guests need strong subject-matter relevance or notable real-world experience, but not necessarily major celebrity status.

Metrics

Episodes: 1391

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 384.0k subscribers

Instagram: 85.0k followers

Contact Information

andrew@howmuchyabench.net

For verified host and producer emails, sign up to view.

Host

Mark Bell - Inventor of the Sling Shot and an American record-holding professional powerlifter.

Nsima Inyang - Professional bodybuilder and grappler focused on strength, athletic performance, and human potential.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Relevant expertise or demonstrated achievement in exercise, nutrition, metabolic health, strength training, combat sports, athletic performance, or entertainment and personal reinvention.
Required Achievements:  
Professional athletic or combat-sports experience, Research or professional expertise in health and performance, Film, television, writing, or directing credits, A compelling personal story involving resilience, reinvention, or performance

Recent Guest Discussions

Andrew Koutnik - Why Exercise Does Not Eliminate Diabetes Risk, Insulin Resistance, Carbohydrate And Fat Overconsumption, And Interpreting Blood Work.

Keith Jardine - Fighting, Acting, Directing, Brain Health, His Film Kill Me Again, The Chuck Liddell Fight, PTSD, Ibogaine, And Reinvention.

Tait Fletcher - Fighting, Acting, Writing, Directing, Brain Health, Suffering, PTSD, Ibogaine, And Continuing To Pursue Meaningful Work After Public Recognition.

Recent Topics

Powerlifting, Fitness, Nutrition, Masculinity, Combat Sports

Episodes

Here's the recent few episodes on
Mark Bell's Power Project
:

Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar

July 13, 2026

Dr. Keith Baar joined us to break down why sprinting is largely isometric at top speed, why stretching doesn’t reduce injury risk, and how heavy lifting combined with low-load, long-duration isometrics can build stronger, more resilient tendons. We also get into TRT and brittle tendons, BPC-157, collagen with vitamin C, grip strength, and how to balance muscle, speed, and elasticity for performance and longevity.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlif...

Why Exercise Doesn’t Make You Immune to Diabetes

July 06, 2026

On this episode of Mark Bell’s Power Project, Andrew Koutnik joins us to break down why exercise doesn’t automatically make you immune to diabetes, insulin resistance, or blood sugar problems.We get into how fit athletes can still develop prediabetes, why carbohydrates and fats can become a problem when they’re overconsumed together, and why your blood work can tell a very different story than how you look or how hard you train.Follow:  ⁨@andrewkoutnikphd⁩  www.andrewkoutnik.comSpecial perks ...

How to Build Real Athleticism Again

June 29, 2026

In this episode, Mark & Nsima talk about what it really takes to become athletic again — not just stronger, not just bigger, but more capable. We get into sprinting, hopping, shadow boxing, isometrics, why I’m lifting differently now, and how trying new skills can open up your body, your training, and your mindset.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional ...

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