Podcast artwork thumbnail for The General Muscle Podcast

The General Muscle Podcast

Lawrence Grieve

Booking Overview

This is a health-and-fitness podcast combining solo educational episodes with interviews featuring accomplished athletes, coaches, and practitioners, particularly in strength training, bodybuilding, endurance, and rehabilitation. PR agencies could credibly pitch physiotherapists, evidence-based fitness experts, strength and endurance coaches, competitive athletes, and authors with specialized expertise; booking difficulty is likely low to medium for credible niche professionals rather than mainstream celebrities.

Metrics

Episodes: 253

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

Contact Information

Publicly listed emails

lawrence.grieve@ymail.com

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Host

Lawrence Grieve - Physiotherapist and exercise enthusiast focused on health, fitness, pain management, rehabilitation, training, and self-improvement.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Established athletes, bodybuilders, strength or endurance coaches, physiotherapists, and evidence-based health and fitness specialists with substantial practical experience or a distinctive professional perspective.
Required Achievements:  
High-level athletic or bodybuilding experience, Professional coaching practice, Specialized expertise in training, endurance, pain, or rehabilitation

Recent Guest Discussions

Ben Matthews - Ultra Running Preparation, Race-day Demands, Common Beginner Mistakes, Managing Aches And Pains, And The Mental Challenges Of Long-distance Races.

Brandon Kempter - Long-term Bodybuilding, Lessons From Decades Of Training, And Sustaining Participation In The Sport.

Eric Helms - Long-term Bodybuilding, Lessons From Decades Of Training, And Sustaining Participation In The Sport.

Recent Topics

Physiotherapy, Bodybuilding, Fitness, Rehabilitation, Endurance Sports

Episodes

Here's the recent few episodes on
The General Muscle Podcast
:

253: The Beauty Within The Struggle

August 23, 2026

Today Lawrence talks about struggle and adversity. Despite our world's obsession with making out world more comfortable, we must recognise that challenges are part of life and crucial to our development as individuals. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general...

252: The Pain Problem

August 16, 2026

Pain is a complicated phenomenon. In this episode, Lawrence sits down and shares some of his recent reflections on what pain is and how it is managed within modern health care. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@...

251: Ben Matthews - When The Miles Get Hard

August 09, 2026

In this episode of The General Muscle Podcast, Lawrence is joined by ultra runner and strength/endurance coach Ben Matthews to explore what it takes to tackle the demands of ultra running. Ben shares how he got into the sport, some of his favourite races, and the common mistakes beginners make when preparing for their first ultra. The conversation also dives into the realities of race day, from managing aches and pains to navigating the inevitable mental lows that come with running huge dista...

Publicly listed emails

lawrence.grieve@ymail.com

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