The Bossticks

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Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making

August 10, 2026

#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools ...

How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea

August 06, 2026

#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company's cellular detox supplement formulati...

Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength

August 03, 2026

#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A M...